Shake and Bake
VS
Workouts
Wednesday 5/3/23 @ 4:36 PM
✅
59kj
93rpm
34%
16mph
Thursday 4/27/23 @ 1:39 AM
46kj
90rpm
31%
15mph
Thursday 2/9/23 @ 4:39 PM
✅
226kj
91rpm
38%
18mph
Saturday 2/11/23 @ 11:40 PM
191kj
75rpm
41%
17mph
Sunday 10/16/22 @ 4:59 PM
✅
224kj
91rpm
38%
18mph
Tuesday 9/27/22 @ 11:59 PM
193kj
82rpm
39%
17mph
Saturday 5/9/20 @ 3:56 PM
✅
834kj
94rpm
41%
19mph
Monday 6/7/21 @ 11:13 PM
628kj
81rpm
41%
17mph
Monday 5/31/21 @ 10:39 PM
✅
469kj
94rpm
41%
19mph
Thursday 6/3/21 @ 8:58 PM
348kj
84rpm
41%
18mph
Thursday 5/6/21 @ 2:15 PM
✅
410kj
92rpm
41%
19mph
Wednesday 5/12/21 @ 4:30 PM
307kj
81rpm
40%
17mph
Saturday 4/24/21 @ 3:27 PM
✅
568kj
93rpm
42%
19mph
Saturday 4/24/21 @ 6:38 PM
401kj
83rpm
39%
17mph
Tuesday 3/30/21 @ 10:59 PM
✅
218kj
62rpm
45%
14mph
Wednesday 3/17/21 @ 8:36 PM
146kj
60rpm
42%
13mph
Saturday 2/20/21 @ 4:55 PM
✅
622kj
90rpm
45%
20mph
Sunday 2/21/21 @ 8:2 PM
447kj
80rpm
42%
18mph
Thursday 11/19/20 @ 10:56 PM
✅
568kj
92rpm
42%
19mph
Tuesday 11/24/20 @ 12:37 AM
434kj
81rpm
41%
17mph
bikerbeth
PZP-7 Green Legs & Hammies
139
🔥
VS
2dogs2cats2boys
Portland, Oregon🌲
7
Workouts
191
kj
Saturday 2/11/23
193
kj
Tuesday 9/27/22
628
kj
Monday 6/7/21
307
kj
Wednesday 5/12/21
401
kj
Saturday 4/24/21
146
kj
Wednesday 3/17/21
434
kj
Tuesday 11/24/20