Shake and Bake
Workouts
Saturday 4/13/19 @ 4:37 PM
315kj
81rpm
36%
15mph
Sunday 7/12/20 @ 5:6 PM
✅
531kj
85rpm
42%
18mph
Tuesday 6/16/20 @ 11:54 PM
238kj
89rpm
33%
15mph
Monday 6/15/20 @ 4:20 PM
✅
400kj
87rpm
42%
18mph
Monday 4/1/19 @ 2:1 PM
241kj
84rpm
35%
15mph
Wednesday 4/8/20 @ 4:42 PM
✅
370kj
79rpm
43%
18mph
Thursday 3/28/19 @ 7:42 PM
252kj
77rpm
38%
16mph
Monday 9/30/19 @ 6:27 PM
✅
377kj
79rpm
44%
18mph
Thursday 2/21/19 @ 12:50 AM
230kj
85rpm
34%
15mph
Friday 2/22/19 @ 5:5 AM
✅
311kj
81rpm
39%
17mph
Sunday 2/17/19 @ 9:28 PM
289kj
86rpm
33%
15mph
Saturday 2/16/19 @ 8:50 PM
✅
402kj
80rpm
40%
17mph