Shake and Bake
Workouts
Friday 8/30/19 @ 11:39 PM
254kj
83rpm
36%
15mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Monday 5/20/19 @ 5:7 PM
93kj
71rpm
39%
14mph
Friday 5/10/19 @ 2:53 PM
✅
299kj
90rpm
52%
23mph
Sunday 5/19/19 @ 11:51 AM
234kj
73rpm
39%
15mph
Sunday 5/19/19 @ 11:57 AM
✅
725kj
88rpm
54%
24mph
Tuesday 3/12/19 @ 11:56 PM
196kj
79rpm
35%
14mph
Sunday 3/10/19 @ 11:57 AM
✅
646kj
87rpm
52%
23mph
Tuesday 2/26/19 @ 9:38 PM
218kj
82rpm
35%
15mph
Monday 2/25/19 @ 11:7 AM
✅
721kj
94rpm
52%
24mph
Sunday 2/24/19 @ 11:32 PM
447kj
79rpm
36%
15mph
Saturday 9/22/18 @ 4:40 PM
✅
1408kj
92rpm
51%
24mph
Wednesday 1/23/19 @ 10:28 PM
242kj
82rpm
37%
15mph
Wednesday 1/23/19 @ 10:52 AM
✅
738kj
92rpm
53%
24mph
Sunday 6/3/18 @ 11:41 PM
85kj
75rpm
35%
14mph
Wednesday 4/11/18 @ 10:45 AM
✅
306kj
91rpm
51%
23mph
Friday 4/20/18 @ 12:11 AM
174kj
67rpm
44%
16mph
Sunday 4/1/18 @ 10:4 AM
✅
460kj
93rpm
51%
24mph
Saturday 2/10/18 @ 2:27 PM
173kj
70rpm
43%
16mph
Wednesday 2/21/18 @ 11:20 AM
✅
459kj
93rpm
51%
24mph
Workouts
93
kj
Monday 5/20/19
218
kj
Tuesday 2/26/19
447
kj
Sunday 2/24/19
242
kj
Wednesday 1/23/19
85
kj
Sunday 6/3/18
173
kj
Saturday 2/10/18