Shake and Bake
Workouts
Saturday 6/23/18 @ 6:7 PM
284kj
83rpm
34%
15mph
Thursday 1/28/21 @ 5:26 PM
✅
600kj
79rpm
48%
20mph
Wednesday 6/3/20 @ 11:37 PM
214kj
84rpm
34%
15mph
Wednesday 1/27/21 @ 4:18 PM
✅
454kj
80rpm
47%
20mph
Sunday 4/12/20 @ 9:43 PM
124kj
89rpm
30%
14mph
Monday 1/25/21 @ 6:34 PM
✅
257kj
87rpm
42%
19mph
Wednesday 5/15/19 @ 11:30 PM
151kj
82rpm
36%
15mph
Sunday 7/5/20 @ 10:24 PM
✅
299kj
83rpm
46%
20mph
Saturday 6/6/20 @ 4:5 PM
296kj
81rpm
36%
15mph
Saturday 6/6/20 @ 7:2 PM
✅
491kj
76rpm
44%
18mph
Sunday 5/12/19 @ 5:41 PM
56kj
85rpm
30%
13mph
Friday 12/20/19 @ 4:44 PM
✅
83kj
77rpm
39%
16mph
Monday 3/18/19 @ 6:16 PM
✅
36kj
85rpm
30%
13mph
Tuesday 6/11/19 @ 4:41 PM
kj
rpm
%
0mph
Thursday 5/23/19 @ 6:50 PM
259kj
78rpm
39%
16mph
Sunday 6/2/19 @ 10:57 PM
✅
386kj
73rpm
47%
18mph
Tuesday 4/23/19 @ 1:54 PM
236kj
89rpm
33%
15mph
Tuesday 4/23/19 @ 3:40 PM
✅
371kj
78rpm
42%
18mph
Wednesday 4/17/19 @ 12:31 AM
✅
238kj
84rpm
34%
15mph
Tuesday 4/16/19 @ 8:27 PM
kj
rpm
%
0mph
Workouts
284
kj
Saturday 6/23/18
214
kj
Wednesday 6/3/20
124
kj
Sunday 4/12/20
151
kj
Wednesday 5/15/19
296
kj
Saturday 6/6/20
236
kj
Tuesday 4/23/19