Shake and Bake

Workouts

Thursday 3/23/23 @ 1:2 AM
✅
435kj
0rpm
0%
0mph
30 min AT's Ride To Greatness
Alex Toussaint
Wednesday 3/22/23 @ 10:58 PM
282kj
85rpm
43%
19mph
Wednesday 2/8/23 @ 1:21 AM
432kj
75rpm
49%
19mph
45 min Live DJ Ride
Jess King
Friday 8/9/19 @ 8:41 PM
✅
654kj
77rpm
58%
23mph
Friday 7/2/21 @ 9:53 PM
✅
389kj
67rpm
59%
21mph
30 min AFO Ride: Migos
Alex Toussaint
Monday 10/4/21 @ 5:3 PM
317kj
77rpm
50%
20mph
Thursday 9/10/20 @ 12:28 AM
203kj
71rpm
58%
22mph
15 min EDM Trap Ride
Jess King
Wednesday 9/9/20 @ 10:3 PM
✅
235kj
74rpm
60%
24mph
Wednesday 8/12/20 @ 9:54 PM
✅
658kj
67rpm
74%
27mph
30 min House Ride
Jess King
Monday 8/24/20 @ 2:58 PM
368kj
71rpm
56%
22mph
Saturday 8/22/20 @ 6:28 PM
✅
601kj
69rpm
70%
26mph
30 min Sweat Steady Ride
Jess King
Saturday 8/22/20 @ 3:29 PM
424kj
79rpm
55%
23mph
Friday 8/14/20 @ 9:5 PM
✅
833kj
74rpm
65%
25mph
45 min Hip Hop Ride
Robin Arzón
Saturday 8/1/20 @ 7:3 PM
504kj
78rpm
51%
21mph
Sunday 8/2/20 @ 9:28 PM
✅
884kj
70rpm
69%
26mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:23 PM
543kj
76rpm
53%
21mph
Saturday 4/25/20 @ 7:27 PM
✅
489kj
82rpm
57%
24mph
30 min Together We Ride: Live from Home
Robin Arzón
Thursday 4/30/20 @ 1:23 AM
408kj
78rpm
55%
22mph
Friday 1/24/20 @ 2:55 AM
✅
450kj
81rpm
56%
23mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 12:50 AM
344kj
76rpm
53%
21mph

Workouts

30 min AT's Ride To Greatness
Alex Toussaint
✅ 435 kj
Thursday 3/23/23
282 kj
Wednesday 3/22/23
45 min Live DJ Ride
Jess King
432 kj
Wednesday 2/8/23
✅ 654 kj
Friday 8/9/19
30 min AFO Ride: Migos
Alex Toussaint
✅ 389 kj
Friday 7/2/21
317 kj
Monday 10/4/21
15 min EDM Trap Ride
Jess King
203 kj
Thursday 9/10/20
✅ 235 kj
Wednesday 9/9/20
30 min House Ride
Jess King
✅ 658 kj
Wednesday 8/12/20
368 kj
Monday 8/24/20
30 min Sweat Steady Ride
Jess King
✅ 601 kj
Saturday 8/22/20
424 kj
Saturday 8/22/20
45 min Hip Hop Ride
Robin Arzón
✅ 833 kj
Friday 8/14/20
504 kj
Saturday 8/1/20
45 min Lil Wayne Ride
Alex Toussaint
✅ 884 kj
Sunday 8/2/20
543 kj
Wednesday 7/22/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 489 kj
Saturday 4/25/20
408 kj
Thursday 4/30/20
30 min XOXO, Cody
Cody Rigsby
✅ 450 kj
Friday 1/24/20
344 kj
Thursday 1/30/20