Shake and Bake
Workouts
Friday 9/24/21 @ 9:42 PM
112kj
86rpm
36%
16mph
Sunday 7/31/22 @ 2:14 PM
✅
149kj
75rpm
44%
17mph
Thursday 5/6/21 @ 11:0 PM
✅
215kj
92rpm
37%
17mph
Friday 11/6/20 @ 7:6 AM
141kj
66rpm
41%
15mph
Tuesday 4/27/21 @ 7:2 PM
✅
210kj
89rpm
35%
16mph
Tuesday 11/10/20 @ 6:43 AM
188kj
80rpm
38%
16mph
Saturday 3/6/21 @ 12:24 PM
✅
310kj
91rpm
37%
17mph
Thursday 3/11/21 @ 10:44 PM
275kj
74rpm
41%
16mph
Tuesday 1/19/21 @ 9:19 PM
✅
417kj
89rpm
38%
17mph
Saturday 1/23/21 @ 7:42 PM
362kj
83rpm
38%
16mph
Saturday 7/18/20 @ 2:16 PM
✅
174kj
96rpm
33%
16mph
Tuesday 1/19/21 @ 7:16 AM
154kj
82rpm
35%
15mph
Thursday 12/3/20 @ 12:18 AM
87kj
70rpm
50%
19mph
Tuesday 9/29/20 @ 6:30 AM
✅
97kj
58rpm
58%
19mph
Saturday 5/9/20 @ 1:1 PM
203kj
81rpm
41%
17mph
Saturday 9/7/19 @ 10:10 AM
✅
234kj
73rpm
46%
18mph
Saturday 2/8/20 @ 3:30 PM
✅
369kj
85rpm
43%
18mph
Saturday 3/7/20 @ 10:47 AM
253kj
66rpm
42%
15mph
Thursday 3/28/19 @ 8:23 PM
180kj
77rpm
39%
15mph
Sunday 3/31/19 @ 11:18 AM
✅
190kj
66rpm
44%
15mph
Workouts
141
kj
Friday 11/6/20
188
kj
Tuesday 11/10/20
275
kj
Thursday 3/11/21
362
kj
Saturday 1/23/21
154
kj
Tuesday 1/19/21
253
kj
Saturday 3/7/20