Shake and Bake
Workouts
Thursday 6/3/21 @ 8:21 PM
180kj
82rpm
39%
16mph
Saturday 6/5/21 @ 4:27 AM
✅
252kj
74rpm
47%
18mph
Wednesday 11/11/20 @ 9:30 AM
298kj
85rpm
38%
17mph
Monday 2/8/21 @ 12:32 AM
✅
337kj
80rpm
42%
18mph
Thursday 2/4/21 @ 5:28 PM
173kj
102rpm
31%
16mph
Monday 11/9/20 @ 4:35 AM
✅
198kj
81rpm
40%
17mph
Tuesday 12/8/20 @ 9:35 AM
389kj
85rpm
36%
16mph
Saturday 7/18/20 @ 4:59 PM
✅
429kj
76rpm
42%
17mph
Sunday 3/22/20 @ 3:56 PM
84kj
94rpm
29%
14mph
Tuesday 8/18/20 @ 12:58 AM
✅
142kj
87rpm
39%
17mph
Thursday 8/6/20 @ 7:31 PM
✅
195kj
89rpm
37%
17mph
Saturday 12/14/19 @ 3:30 PM
191kj
73rpm
42%
16mph
Monday 7/27/20 @ 9:13 PM
200kj
84rpm
47%
20mph
Monday 7/27/20 @ 5:0 AM
✅
207kj
73rpm
52%
20mph
Monday 6/8/20 @ 8:17 AM
335kj
84rpm
40%
17mph
Friday 6/12/20 @ 4:31 AM
✅
339kj
80rpm
43%
18mph
Sunday 5/31/20 @ 6:29 PM
229kj
83rpm
42%
18mph
Friday 6/5/20 @ 4:35 AM
✅
239kj
81rpm
43%
18mph
Sunday 5/10/20 @ 1:5 PM
✅
198kj
84rpm
39%
17mph
Saturday 12/7/19 @ 3:39 PM
186kj
76rpm
41%
16mph
Workouts
298
kj
Wednesday 11/11/20
173
kj
Thursday 2/4/21
389
kj
Tuesday 12/8/20
186
kj
Saturday 12/7/19