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Shake and Bake
bikecoastal
Huntington Beach CA
16
Beat brooklyn_smalls
VS
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
92 🔥
Beat bikecoastal
Workouts
Previous Workouts
Next Workouts
Thursday 7/12/18 @ 1:59 AM
55
kj
77
rpm
38
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Sunday 2/3/19 @ 5:43 PM
✅
55
kj
86
rpm
35
%
16
mph
Monday 11/26/18 @ 3:55 PM
456
kj
80
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/24/18 @ 2:49 PM
✅
513
kj
82
rpm
44
%
19
mph
Friday 11/23/18 @ 4:16 PM
330
kj
82
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 11/21/18 @ 12:37 PM
✅
402
kj
87
rpm
42
%
19
mph
Tuesday 8/7/18 @ 3:12 PM
236
kj
80
rpm
43
%
18
mph
30 min Power Zone Ride
Denis Morton
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Share
Tuesday 10/23/18 @ 12:21 PM
✅
277
kj
89
rpm
42
%
19
mph
Friday 10/20/17 @ 2:48 PM
379
kj
78
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 10/17/18 @ 11:59 AM
✅
385
kj
88
rpm
42
%
19
mph
Saturday 10/6/18 @ 1:45 PM
215
kj
81
rpm
41
%
17
mph
30 min 90s Pop Ride
Denis Morton
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Share
Friday 9/28/18 @ 4:41 PM
✅
239
kj
84
rpm
42
%
18
mph
Wednesday 9/12/18 @ 2:4 PM
346
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/11/18 @ 12:20 PM
✅
379
kj
87
rpm
42
%
19
mph
Saturday 5/26/18 @ 3:29 PM
237
kj
77
rpm
45
%
18
mph
30 min Fresh Friday Ride
Denis Morton
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Share
Friday 5/25/18 @ 4:27 PM
✅
282
kj
84
rpm
45
%
19
mph
Saturday 4/7/18 @ 3:42 PM
232
kj
74
rpm
45
%
18
mph
30 min Fresh Friday Ride
Denis Morton
View Class
Share
Friday 4/13/18 @ 12:37 PM
✅
266
kj
82
rpm
45
%
19
mph
Thursday 3/29/18 @ 1:17 PM
191
kj
65
rpm
46
%
16
mph
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
Friday 3/23/18 @ 3:23 PM
✅
230
kj
76
rpm
44
%
18
mph
Previous Workouts
Next Workouts
bikecoastal
Huntington Beach CA
16
Beat brooklyn_smalls
VS
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
92 🔥
Beat bikecoastal
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Matt Wilpers
View Class
Share
55
kj
Thursday 7/12/18
✅
55
kj
Sunday 2/3/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
456
kj
Monday 11/26/18
✅
513
kj
Saturday 11/24/18
45 min Power Zone Ride
Denis Morton
View Class
Share
330
kj
Friday 11/23/18
✅
402
kj
Wednesday 11/21/18
30 min Power Zone Ride
Denis Morton
View Class
Share
236
kj
Tuesday 8/7/18
✅
277
kj
Tuesday 10/23/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
379
kj
Friday 10/20/17
✅
385
kj
Wednesday 10/17/18
30 min 90s Pop Ride
Denis Morton
View Class
Share
215
kj
Saturday 10/6/18
✅
239
kj
Friday 9/28/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
346
kj
Wednesday 9/12/18
✅
379
kj
Tuesday 9/11/18
30 min Fresh Friday Ride
Denis Morton
View Class
Share
237
kj
Saturday 5/26/18
✅
282
kj
Friday 5/25/18
30 min Fresh Friday Ride
Denis Morton
View Class
Share
232
kj
Saturday 4/7/18
✅
266
kj
Friday 4/13/18
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
191
kj
Thursday 3/29/18
✅
230
kj
Friday 3/23/18
Previous Workouts
Next Workouts