Shake and Bake
Workouts
Wednesday 6/22/22 @ 9:55 PM
✅
261kj
81rpm
53%
22mph
Wednesday 6/22/22 @ 12:29 PM
197kj
0rpm
49%
20mph
Monday 3/9/20 @ 5:8 PM
166kj
76rpm
51%
21mph
Saturday 3/27/21 @ 1:7 PM
✅
188kj
83rpm
50%
22mph
Tuesday 10/27/20 @ 12:36 PM
69kj
62rpm
49%
17mph
Wednesday 11/25/20 @ 3:18 PM
✅
89kj
83rpm
44%
19mph
Saturday 2/10/18 @ 12:31 AM
✅
350kj
85rpm
48%
21mph
Thursday 11/5/20 @ 3:39 PM
258kj
76rpm
46%
19mph
Wednesday 8/21/19 @ 8:19 PM
✅
394kj
80rpm
53%
22mph
Thursday 11/5/20 @ 3:7 PM
332kj
84rpm
47%
20mph
Monday 11/5/18 @ 5:0 PM
✅
400kj
80rpm
53%
22mph
Monday 6/22/20 @ 8:45 PM
312kj
85rpm
47%
20mph
Thursday 3/19/20 @ 9:12 PM
326kj
74rpm
52%
20mph
Thursday 3/19/20 @ 2:25 PM
✅
341kj
92rpm
46%
21mph
Wednesday 4/29/20 @ 5:47 PM
372kj
81rpm
51%
22mph
Sunday 5/17/20 @ 2:38 PM
✅
403kj
88rpm
50%
22mph
Tuesday 7/2/19 @ 3:50 PM
✅
507kj
77rpm
51%
21mph
Friday 6/21/19 @ 7:29 PM
362kj
79rpm
44%
18mph
Monday 10/22/18 @ 7:50 PM
✅
306kj
79rpm
57%
23mph
Thursday 1/31/19 @ 11:5 PM
188kj
68rpm
53%
19mph
Workouts
197
kj
Wednesday 6/22/22
258
kj
Thursday 11/5/20
332
kj
Thursday 11/5/20
372
kj
Wednesday 4/29/20