Shake and Bake
Workouts
Monday 12/4/23 @ 7:41 PM
358kj
82rpm
50%
21mph
Thursday 11/30/23 @ 11:59 PM
✅
387kj
88rpm
48%
22mph
Wednesday 8/30/23 @ 10:34 PM
✅
347kj
78rpm
51%
21mph
Sunday 8/27/23 @ 2:18 PM
73kj
53rpm
50%
16mph
Sunday 3/20/22 @ 6:7 PM
240kj
75rpm
53%
21mph
Tuesday 3/15/22 @ 12:38 AM
✅
240kj
81rpm
50%
21mph
Wednesday 1/6/21 @ 10:3 PM
✅
113kj
75rpm
52%
21mph
Thursday 12/10/20 @ 3:2 PM
40kj
37rpm
57%
14mph
Monday 11/2/20 @ 4:33 PM
✅
263kj
63rpm
56%
19mph
Monday 11/2/20 @ 4:27 PM
86kj
33rpm
51%
10mph
Friday 10/9/20 @ 6:14 PM
351kj
71rpm
46%
18mph
Thursday 10/8/20 @ 3:31 PM
✅
400kj
69rpm
50%
19mph
Friday 2/21/20 @ 2:53 PM
244kj
77rpm
53%
21mph
Friday 2/21/20 @ 2:53 PM
✅
261kj
86rpm
50%
22mph
Monday 6/17/19 @ 6:47 PM
✅
978kj
81rpm
52%
22mph
Saturday 7/6/19 @ 3:50 PM
909kj
78rpm
52%
21mph
Wednesday 5/23/18 @ 3:38 PM
✅
572kj
81rpm
52%
22mph
Friday 8/17/18 @ 3:23 AM
408kj
56rpm
58%
18mph
Wednesday 1/3/18 @ 11:36 PM
✅
545kj
73rpm
55%
21mph
Wednesday 1/3/18 @ 4:24 AM
236kj
75rpm
39%
15mph
Workouts
40
kj
Thursday 12/10/20
909
kj
Saturday 7/6/19