Shake and Bake
Workouts
Saturday 12/18/21 @ 9:1 PM
✅
163kj
71rpm
54%
21mph
Thursday 12/9/21 @ 3:11 PM
161kj
80rpm
50%
20mph
Friday 2/14/20 @ 4:6 PM
120kj
70rpm
48%
18mph
Wednesday 5/13/20 @ 9:3 PM
✅
162kj
86rpm
47%
20mph
Friday 12/11/20 @ 9:58 PM
219kj
67rpm
47%
17mph
Saturday 12/12/20 @ 8:27 PM
✅
294kj
86rpm
45%
20mph
Wednesday 12/9/20 @ 10:50 PM
296kj
68rpm
53%
20mph
Thursday 12/3/20 @ 6:17 PM
✅
298kj
87rpm
45%
20mph
Sunday 2/2/20 @ 10:5 PM
✅
193kj
90rpm
48%
22mph
Thursday 4/16/20 @ 8:37 PM
156kj
89rpm
45%
20mph
Friday 3/8/19 @ 8:57 PM
✅
577kj
79rpm
54%
22mph
Saturday 3/9/19 @ 7:7 PM
534kj
80rpm
52%
21mph
Monday 1/7/19 @ 2:54 PM
✅
353kj
90rpm
55%
25mph
Monday 1/7/19 @ 2:54 PM
257kj
89rpm
49%
22mph
Thursday 9/13/18 @ 1:2 PM
✅
368kj
78rpm
52%
21mph
Saturday 9/8/18 @ 3:40 PM
347kj
83rpm
49%
21mph
Monday 1/15/18 @ 4:57 PM
✅
761kj
81rpm
52%
22mph
Saturday 1/13/18 @ 3:23 PM
386kj
88rpm
37%
16mph
Monday 11/20/17 @ 6:46 PM
✅
530kj
77rpm
52%
21mph
Friday 11/17/17 @ 6:30 PM
275kj
80rpm
39%
16mph
Workouts
386
kj
Saturday 1/13/18