Shake and Bake
Workouts
Sunday 9/8/19 @ 6:25 PM
361kj
85rpm
44%
19mph
Wednesday 8/28/19 @ 11:33 PM
✅
393kj
88rpm
42%
19mph
Sunday 3/5/23 @ 6:24 PM
378kj
87rpm
41%
18mph
Wednesday 2/19/20 @ 12:28 AM
✅
409kj
87rpm
42%
19mph
Sunday 1/31/21 @ 6:34 PM
465kj
85rpm
42%
18mph
Saturday 1/30/21 @ 11:56 PM
✅
526kj
85rpm
44%
19mph
Sunday 5/17/20 @ 6:43 PM
121kj
81rpm
39%
16mph
Sunday 8/30/20 @ 11:0 PM
✅
167kj
82rpm
44%
18mph
Thursday 8/13/20 @ 11:50 PM
218kj
81rpm
42%
17mph
Sunday 8/9/20 @ 11:3 PM
✅
250kj
79rpm
44%
18mph
Saturday 7/4/20 @ 3:36 PM
434kj
85rpm
40%
17mph
Saturday 2/1/20 @ 11:45 PM
✅
529kj
89rpm
42%
19mph
Saturday 6/27/20 @ 4:16 PM
421kj
87rpm
39%
17mph
Saturday 8/17/19 @ 4:43 PM
✅
533kj
92rpm
41%
19mph
Thursday 7/18/19 @ 1:39 AM
246kj
84rpm
42%
18mph
Saturday 8/31/19 @ 12:6 AM
✅
279kj
90rpm
42%
19mph
Thursday 8/22/19 @ 11:54 PM
379kj
86rpm
42%
19mph
Wednesday 8/21/19 @ 11:24 PM
✅
401kj
87rpm
43%
19mph
Saturday 7/6/19 @ 2:10 PM
383kj
85rpm
42%
18mph
Wednesday 7/3/19 @ 11:12 PM
✅
392kj
87rpm
41%
18mph
Workouts
361
kj
Sunday 9/8/19
465
kj
Sunday 1/31/21
218
kj
Thursday 8/13/20
434
kj
Saturday 7/4/20
421
kj
Saturday 6/27/20
379
kj
Thursday 8/22/19