Shake and Bake
Workouts
Thursday 11/30/23 @ 12:33 AM
253kj
88rpm
41%
18mph
Tuesday 8/15/23 @ 11:55 PM
✅
272kj
80rpm
44%
19mph
Saturday 8/15/20 @ 5:21 PM
358kj
85rpm
41%
18mph
Friday 9/11/20 @ 9:41 PM
✅
413kj
80rpm
45%
19mph
Thursday 11/25/21 @ 5:45 PM
379kj
90rpm
41%
19mph
Sunday 10/31/21 @ 5:11 PM
✅
389kj
80rpm
45%
19mph
Thursday 9/2/21 @ 12:4 AM
✅
362kj
89rpm
40%
18mph
Thursday 11/21/19 @ 11:18 PM
300kj
84rpm
39%
17mph
Sunday 4/18/21 @ 3:30 PM
345kj
89rpm
40%
18mph
Thursday 3/18/21 @ 10:47 PM
✅
387kj
78rpm
45%
19mph
Wednesday 9/23/20 @ 11:50 PM
353kj
83rpm
41%
18mph
Monday 9/21/20 @ 10:53 PM
✅
384kj
76rpm
44%
18mph
Sunday 6/21/20 @ 7:13 PM
336kj
95rpm
37%
18mph
Friday 2/21/20 @ 11:31 PM
✅
399kj
83rpm
44%
19mph
Sunday 8/18/19 @ 7:25 PM
✅
372kj
84rpm
43%
18mph
Monday 8/19/19 @ 10:18 PM
312kj
78rpm
42%
17mph
Saturday 7/13/19 @ 6:55 PM
✅
403kj
88rpm
42%
19mph
Saturday 7/20/19 @ 9:48 PM
330kj
82rpm
40%
17mph
Wednesday 6/12/19 @ 12:31 AM
✅
399kj
86rpm
43%
19mph
Sunday 6/9/19 @ 8:4 PM
314kj
80rpm
41%
17mph
Workouts
379
kj
Thursday 11/25/21
300
kj
Thursday 11/21/19
345
kj
Sunday 4/18/21
336
kj
Sunday 6/21/20
312
kj
Monday 8/19/19