Shake and Bake
Workouts
Friday 6/30/23 @ 5:26 PM
✅
214kj
86rpm
39%
17mph
Sunday 10/1/23 @ 6:5 PM
115kj
83rpm
30%
13mph
Tuesday 9/28/21 @ 12:20 AM
✅
360kj
90rpm
40%
18mph
Wednesday 9/29/21 @ 2:25 PM
198kj
87rpm
31%
14mph
Saturday 10/1/22 @ 3:52 PM
✅
239kj
87rpm
40%
18mph
Tuesday 5/12/20 @ 11:43 PM
145kj
91rpm
32%
15mph
Tuesday 7/27/21 @ 11:56 PM
✅
387kj
89rpm
41%
19mph
Thursday 10/28/21 @ 5:52 PM
215kj
84rpm
33%
15mph
Friday 8/27/21 @ 12:20 AM
✅
359kj
81rpm
43%
18mph
Wednesday 2/3/21 @ 1:18 AM
202kj
81rpm
34%
14mph
Friday 9/4/20 @ 11:57 PM
✅
330kj
92rpm
38%
18mph
Saturday 4/24/21 @ 9:51 PM
202kj
88rpm
32%
14mph
Sunday 10/25/20 @ 6:42 PM
✅
328kj
83rpm
41%
17mph
Wednesday 11/11/20 @ 4:15 PM
192kj
83rpm
32%
14mph
Saturday 8/22/20 @ 6:58 PM
✅
332kj
81rpm
42%
18mph
Friday 10/9/20 @ 11:13 PM
187kj
77rpm
34%
14mph
Tuesday 10/6/20 @ 12:15 AM
✅
228kj
88rpm
40%
18mph
Thursday 4/2/20 @ 11:14 PM
121kj
85rpm
31%
13mph
Sunday 5/31/20 @ 7:15 PM
✅
201kj
88rpm
44%
20mph
Sunday 4/5/20 @ 5:37 PM
122kj
88rpm
36%
16mph
Workouts
115
kj
Sunday 10/1/23
198
kj
Wednesday 9/29/21
202
kj
Wednesday 2/3/21
202
kj
Saturday 4/24/21
192
kj
Wednesday 11/11/20
187
kj
Friday 10/9/20
121
kj
Thursday 4/2/20