Shake and Bake
Workouts
Tuesday 4/19/22 @ 2:58 PM
✅
256kj
80rpm
44%
19mph
Tuesday 4/26/22 @ 5:21 PM
184kj
76rpm
41%
16mph
Sunday 3/13/22 @ 4:39 PM
✅
232kj
78rpm
43%
18mph
Tuesday 2/22/22 @ 12:28 PM
182kj
76rpm
40%
16mph
Friday 2/25/22 @ 5:18 PM
✅
208kj
95rpm
36%
17mph
Thursday 2/24/22 @ 3:11 PM
181kj
83rpm
38%
16mph
Thursday 8/5/21 @ 6:37 PM
✅
265kj
75rpm
47%
18mph
Thursday 8/5/21 @ 11:57 AM
170kj
69rpm
43%
16mph
Thursday 1/21/21 @ 3:39 PM
✅
135kj
88rpm
38%
17mph
Monday 7/27/20 @ 10:45 PM
101kj
70rpm
39%
15mph
Saturday 10/17/20 @ 1:24 PM
✅
217kj
78rpm
43%
17mph
Saturday 10/17/20 @ 1:27 PM
190kj
64rpm
47%
16mph
Friday 3/27/20 @ 2:34 PM
✅
185kj
85rpm
44%
19mph
Friday 3/27/20 @ 2:33 PM
132kj
67rpm
46%
17mph
Friday 3/27/20 @ 2:28 PM
kj
rpm
%
0mph
Friday 3/27/20 @ 1:57 PM
✅
140kj
55rpm
41%
13mph
Saturday 2/15/20 @ 12:4 AM
✅
272kj
82rpm
45%
19mph
Friday 2/14/20 @ 11:24 AM
153kj
66rpm
41%
15mph
Wednesday 1/1/20 @ 6:6 PM
✅
261kj
78rpm
45%
18mph
Sunday 12/29/19 @ 12:58 PM
161kj
68rpm
42%
15mph
Workouts
181
kj
Thursday 2/24/22
161
kj
Sunday 12/29/19