Shake and Bake
Workouts
Monday 4/25/22 @ 10:8 PM
✅
69kj
81rpm
40%
17mph
Sunday 4/3/22 @ 10:19 PM
25kj
37rpm
46%
11mph
Tuesday 3/1/22 @ 12:56 AM
✅
236kj
83rpm
42%
18mph
Tuesday 3/1/22 @ 12:59 AM
82kj
39rpm
47%
11mph
Monday 2/28/22 @ 5:46 PM
✅
121kj
88rpm
40%
18mph
Sunday 2/27/22 @ 10:21 PM
35kj
33rpm
50%
10mph
Thursday 12/30/21 @ 6:53 PM
✅
141kj
70rpm
50%
19mph
Tuesday 1/4/22 @ 8:15 PM
23kj
29rpm
47%
8mph
Wednesday 7/7/21 @ 3:45 PM
✅
146kj
69rpm
46%
17mph
Tuesday 7/6/21 @ 2:28 PM
46kj
35rpm
47%
11mph
Wednesday 2/17/21 @ 5:16 PM
✅
68kj
82rpm
40%
17mph
Friday 2/12/21 @ 2:20 PM
17kj
32rpm
45%
9mph
Sunday 2/7/21 @ 4:57 PM
✅
198kj
75rpm
49%
20mph
Sunday 2/7/21 @ 5:1 PM
45kj
37rpm
45%
10mph
Saturday 1/2/21 @ 4:59 PM
✅
58kj
90rpm
35%
16mph
Wednesday 12/9/20 @ 12:3 PM
22kj
35rpm
46%
10mph
Wednesday 10/21/20 @ 3:2 PM
✅
167kj
83rpm
44%
18mph
Tuesday 10/6/20 @ 11:30 AM
43kj
36rpm
45%
10mph
Tuesday 3/10/20 @ 9:16 PM
✅
50kj
89rpm
33%
15mph
Thursday 5/21/20 @ 12:9 PM
29kj
42rpm
45%
12mph
Workouts
82
kj
Tuesday 3/1/22
46
kj
Tuesday 7/6/21
43
kj
Tuesday 10/6/20
29
kj
Thursday 5/21/20