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Shake and Bake
bigsilky
DMV 🦀 #SU
95 🔥
Beat ninjanick
VS
ninjanick
INDY #PZP #feetonbeat
0
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
Wednesday 2/9/22 @ 4:47 PM
✅
245
kj
80
rpm
44
%
18
mph
30 min EMINEM Ride
Denis Morton
View Class
Share
Tuesday 2/8/22 @ 4:16 PM
183
kj
80
rpm
39
%
16
mph
Monday 3/2/20 @ 1:48 AM
✅
965
kj
72
rpm
63
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 3:43 PM
482
kj
88
rpm
40
%
18
mph
Saturday 7/4/20 @ 5:58 PM
✅
519
kj
69
rpm
66
%
24
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/14/19 @ 1:59 PM
225
kj
82
rpm
42
%
18
mph
Saturday 6/6/20 @ 4:28 PM
✅
990
kj
76
rpm
60
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 5:56 PM
454
kj
87
rpm
39
%
18
mph
Saturday 5/2/20 @ 5:38 PM
✅
970
kj
72
rpm
62
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/3/20 @ 7:13 PM
422
kj
88
rpm
37
%
17
mph
Wednesday 4/29/20 @ 10:41 PM
✅
441
kj
72
rpm
61
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/26/19 @ 9:47 PM
219
kj
87
rpm
39
%
18
mph
Saturday 4/18/20 @ 6:6 PM
✅
935
kj
77
rpm
59
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/18/20 @ 1:59 PM
432
kj
91
rpm
38
%
17
mph
Thursday 4/16/20 @ 10:8 PM
✅
722
kj
70
rpm
63
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/15/20 @ 8:27 PM
344
kj
88
rpm
40
%
18
mph
Saturday 4/4/20 @ 9:15 PM
✅
475
kj
73
rpm
62
%
23
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 4/2/20 @ 2:3 PM
198
kj
90
rpm
37
%
17
mph
Saturday 1/18/20 @ 10:11 PM
✅
486
kj
73
rpm
63
%
23
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/25/20 @ 4:59 PM
180
kj
84
rpm
37
%
16
mph
Previous Workouts
Next Workouts
bigsilky
DMV 🦀 #SU
95 🔥
Beat ninjanick
VS
ninjanick
INDY #PZP #feetonbeat
0
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
30 min EMINEM Ride
Denis Morton
View Class
Share
✅
245
kj
Wednesday 2/9/22
183
kj
Tuesday 2/8/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
965
kj
Monday 3/2/20
482
kj
Saturday 8/29/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
519
kj
Saturday 7/4/20
225
kj
Friday 6/14/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
990
kj
Saturday 6/6/20
454
kj
Saturday 6/6/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
970
kj
Saturday 5/2/20
422
kj
Sunday 5/3/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
441
kj
Wednesday 4/29/20
219
kj
Saturday 10/26/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
935
kj
Saturday 4/18/20
432
kj
Saturday 4/18/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
722
kj
Thursday 4/16/20
344
kj
Wednesday 4/15/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
475
kj
Saturday 4/4/20
198
kj
Thursday 4/2/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
486
kj
Saturday 1/18/20
180
kj
Tuesday 2/25/20
Previous Workouts
Next Workouts