Shake and Bake
Workouts
Tuesday 4/25/23 @ 8:37 PM
✅
270kj
88rpm
41%
19mph
Tuesday 5/4/21 @ 1:6 PM
231kj
85rpm
41%
18mph
Monday 8/24/20 @ 2:55 PM
✅
398kj
87rpm
42%
19mph
Tuesday 10/25/22 @ 1:5 PM
349kj
84rpm
41%
18mph
Tuesday 6/28/22 @ 8:53 PM
✅
441kj
89rpm
43%
19mph
Wednesday 6/29/22 @ 1:23 PM
374kj
82rpm
43%
18mph
Tuesday 6/21/22 @ 7:8 PM
✅
406kj
91rpm
41%
19mph
Friday 5/27/22 @ 12:54 PM
361kj
89rpm
40%
18mph
Thursday 3/31/22 @ 8:36 PM
✅
407kj
87rpm
43%
19mph
Sunday 9/19/21 @ 1:18 PM
375kj
81rpm
43%
18mph
Monday 1/10/22 @ 10:42 PM
✅
402kj
90rpm
41%
19mph
Friday 9/3/21 @ 12:56 PM
343kj
85rpm
41%
18mph
Thursday 4/29/21 @ 7:48 PM
✅
428kj
87rpm
43%
19mph
Sunday 4/25/21 @ 2:32 PM
370kj
86rpm
41%
18mph
Sunday 3/7/21 @ 3:5 PM
✅
854kj
86rpm
43%
19mph
Sunday 3/7/21 @ 2:57 PM
675kj
86rpm
40%
18mph
Monday 1/18/21 @ 1:3 PM
✅
445kj
89rpm
44%
20mph
Monday 1/18/21 @ 4:27 PM
333kj
85rpm
40%
18mph
Wednesday 9/23/20 @ 5:12 PM
✅
551kj
85rpm
43%
19mph
Wednesday 9/23/20 @ 1:2 PM
443kj
89rpm
39%
17mph
Workouts
231
kj
Tuesday 5/4/21
349
kj
Tuesday 10/25/22
361
kj
Friday 5/27/22
375
kj
Sunday 9/19/21
343
kj
Friday 9/3/21
675
kj
Sunday 3/7/21
333
kj
Monday 1/18/21
443
kj
Wednesday 9/23/20