Shake and Bake
Workouts
Thursday 2/2/23 @ 12:14 AM
408kj
90rpm
41%
19mph
Monday 1/30/23 @ 11:35 PM
✅
510kj
83rpm
48%
21mph
Saturday 9/23/23 @ 6:14 PM
365kj
84rpm
41%
18mph
Saturday 7/8/23 @ 4:6 PM
✅
532kj
83rpm
50%
21mph
Friday 1/21/22 @ 11:1 PM
403kj
87rpm
42%
19mph
Tuesday 1/18/22 @ 10:49 PM
✅
528kj
83rpm
49%
21mph
Saturday 8/19/23 @ 10:50 AM
485kj
86rpm
42%
18mph
Wednesday 1/5/22 @ 10:43 PM
✅
653kj
80rpm
49%
21mph
Tuesday 8/1/23 @ 9:38 AM
370kj
90rpm
39%
17mph
Wednesday 10/12/22 @ 6:5 PM
✅
518kj
87rpm
47%
21mph
Monday 7/10/23 @ 11:21 PM
396kj
87rpm
42%
19mph
Wednesday 6/28/23 @ 7:59 PM
✅
516kj
83rpm
49%
21mph
Thursday 12/1/22 @ 8:21 PM
397kj
90rpm
42%
19mph
Monday 11/28/22 @ 11:14 PM
✅
544kj
82rpm
50%
21mph
Tuesday 10/11/22 @ 5:7 PM
382kj
87rpm
43%
19mph
Monday 10/3/22 @ 9:58 PM
✅
506kj
80rpm
50%
21mph
Saturday 1/29/22 @ 10:27 PM
409kj
91rpm
40%
19mph
Monday 1/24/22 @ 10:50 PM
✅
512kj
82rpm
49%
21mph
Thursday 6/24/21 @ 10:50 AM
✅
211kj
97rpm
36%
17mph
Sunday 5/2/21 @ 8:50 PM
kj
rpm
%
0mph
Workouts
365
kj
Saturday 9/23/23
485
kj
Saturday 8/19/23
396
kj
Monday 7/10/23
397
kj
Thursday 12/1/22
382
kj
Tuesday 10/11/22
kj
Sunday 5/2/21