Shake and Bake

Workouts

Sunday 6/19/22 @ 4:49 PM
✅
264kj
86rpm
42%
19mph
30 min Power Zone Ride
Matt Wilpers
Friday 6/17/22 @ 3:54 PM
kj
rpm
%
0mph
Saturday 2/5/22 @ 7:8 PM
✅
412kj
86rpm
42%
19mph
45 min Power Zone Ride
Ben Alldis
Tuesday 2/1/22 @ 7:28 PM
kj
rpm
%
0mph

Workouts

30 min Power Zone Ride
Matt Wilpers
✅ 264 kj
Sunday 6/19/22
kj
Friday 6/17/22
45 min Power Zone Ride
Ben Alldis
✅ 412 kj
Saturday 2/5/22
kj
Tuesday 2/1/22