Shake and Bake
Workouts
Thursday 9/21/23 @ 9:56 PM
✅
389kj
92rpm
39%
18mph
Friday 10/29/21 @ 10:14 AM
293kj
81rpm
41%
16mph
Sunday 9/10/23 @ 10:4 PM
✅
502kj
87rpm
42%
18mph
Saturday 6/25/22 @ 12:11 PM
347kj
78rpm
38%
16mph
Saturday 3/4/23 @ 4:45 PM
✅
393kj
86rpm
43%
19mph
Sunday 3/5/23 @ 1:38 PM
241kj
78rpm
37%
15mph
Monday 2/20/23 @ 10:5 PM
✅
533kj
89rpm
42%
19mph
Thursday 11/26/20 @ 12:55 PM
436kj
83rpm
41%
18mph
Friday 1/27/23 @ 6:9 PM
✅
379kj
89rpm
41%
18mph
Sunday 1/29/23 @ 1:39 PM
238kj
80rpm
36%
15mph
Tuesday 1/10/23 @ 11:23 PM
✅
373kj
82rpm
44%
18mph
Saturday 3/13/21 @ 2:15 PM
301kj
86rpm
38%
17mph
Thursday 9/29/22 @ 11:47 AM
67kj
88rpm
36%
16mph
Wednesday 3/3/21 @ 11:17 AM
✅
319kj
87rpm
39%
17mph
Sunday 3/20/22 @ 1:34 PM
✅
383kj
87rpm
41%
19mph
Saturday 3/19/22 @ 12:40 PM
260kj
82rpm
36%
16mph
Wednesday 11/3/21 @ 10:41 AM
✅
360kj
85rpm
40%
18mph
Thursday 11/4/21 @ 10:28 AM
279kj
78rpm
40%
16mph
Tuesday 8/10/21 @ 9:6 AM
✅
212kj
97rpm
37%
17mph
Wednesday 8/11/21 @ 9:48 AM
193kj
81rpm
38%
16mph
Workouts
347
kj
Saturday 6/25/22
241
kj
Sunday 3/5/23
238
kj
Sunday 1/29/23
301
kj
Saturday 3/13/21
260
kj
Saturday 3/19/22
193
kj
Wednesday 8/11/21