Shake and Bake
Workouts
Friday 1/21/22 @ 11:1 PM
403kj
87rpm
42%
19mph
Thursday 1/13/22 @ 1:35 AM
✅
595kj
102rpm
45%
22mph
Saturday 8/19/23 @ 10:50 AM
485kj
86rpm
42%
18mph
Saturday 1/1/22 @ 4:9 PM
✅
733kj
100rpm
44%
22mph
Saturday 7/8/23 @ 9:16 PM
281kj
86rpm
43%
19mph
Monday 6/7/21 @ 11:7 AM
✅
344kj
104rpm
40%
21mph
Monday 8/15/22 @ 10:46 PM
121kj
78rpm
44%
16mph
Friday 1/6/23 @ 1:34 PM
✅
181kj
74rpm
48%
19mph
Saturday 1/29/22 @ 10:27 PM
409kj
91rpm
40%
19mph
Thursday 1/20/22 @ 11:38 AM
✅
598kj
98rpm
46%
22mph
Monday 9/20/21 @ 4:42 PM
155kj
80rpm
46%
18mph
Sunday 9/19/21 @ 6:16 PM
✅
240kj
101rpm
44%
21mph
Saturday 8/28/21 @ 6:57 PM
317kj
73rpm
45%
17mph
Sunday 8/8/21 @ 2:26 PM
✅
546kj
107rpm
41%
22mph
Tuesday 7/20/21 @ 11:9 AM
203kj
84rpm
38%
17mph
Sunday 6/20/21 @ 12:56 PM
✅
325kj
101rpm
40%
21mph
Thursday 6/24/21 @ 10:50 AM
211kj
97rpm
36%
17mph
Sunday 5/2/21 @ 3:2 PM
✅
278kj
105rpm
37%
19mph
Thursday 5/27/21 @ 9:58 PM
202kj
83rpm
39%
17mph
Tuesday 3/23/21 @ 11:24 AM
✅
255kj
97rpm
39%
19mph
Workouts
485
kj
Saturday 8/19/23
203
kj
Tuesday 7/20/21
211
kj
Thursday 6/24/21
202
kj
Thursday 5/27/21