Shake and Bake
Workouts
Saturday 9/23/23 @ 6:14 PM
✅
365kj
84rpm
41%
18mph
Tuesday 9/26/23 @ 6:8 PM
311kj
84rpm
39%
17mph
Friday 1/21/22 @ 11:1 PM
✅
403kj
87rpm
42%
19mph
Saturday 1/15/22 @ 3:50 PM
331kj
89rpm
38%
17mph
Thursday 2/2/23 @ 12:14 AM
✅
408kj
90rpm
41%
19mph
Saturday 12/31/22 @ 3:25 PM
322kj
89rpm
37%
17mph
Saturday 8/19/23 @ 10:50 AM
✅
485kj
86rpm
42%
18mph
Monday 3/27/23 @ 6:4 PM
408kj
90rpm
37%
17mph
Tuesday 8/1/23 @ 9:38 AM
✅
370kj
90rpm
39%
17mph
Thursday 8/3/23 @ 2:8 PM
288kj
86rpm
36%
16mph
Monday 7/10/23 @ 11:21 PM
✅
396kj
87rpm
42%
19mph
Saturday 6/24/23 @ 3:7 PM
323kj
92rpm
38%
17mph
Saturday 9/17/22 @ 3:49 PM
✅
522kj
76rpm
49%
19mph
Tuesday 9/6/22 @ 2:14 PM
437kj
82rpm
41%
17mph
Thursday 12/1/22 @ 8:21 PM
✅
397kj
90rpm
42%
19mph
Thursday 8/25/22 @ 2:54 PM
337kj
89rpm
39%
18mph
Tuesday 10/11/22 @ 5:7 PM
✅
382kj
87rpm
43%
19mph
Thursday 9/29/22 @ 2:4 PM
323kj
84rpm
40%
17mph
Thursday 8/5/21 @ 8:36 AM
111kj
89rpm
36%
16mph
Thursday 7/29/21 @ 3:38 PM
✅
120kj
90rpm
35%
16mph
Workouts
311
kj
Tuesday 9/26/23
408
kj
Monday 3/27/23
323
kj
Saturday 6/24/23
437
kj
Tuesday 9/6/22
337
kj
Thursday 8/25/22
323
kj
Thursday 9/29/22