Shake and Bake
Workouts
Wednesday 12/7/22 @ 11:46 PM
239kj
69rpm
57%
21mph
Wednesday 12/7/22 @ 10:10 PM
✅
242kj
63rpm
60%
21mph
Monday 9/12/22 @ 10:54 PM
332kj
78rpm
50%
20mph
Wednesday 9/14/22 @ 9:17 PM
✅
380kj
72rpm
56%
22mph
Monday 7/25/22 @ 9:51 PM
✅
357kj
77rpm
54%
21mph
Saturday 7/16/22 @ 2:53 PM
248kj
67rpm
50%
18mph
Thursday 10/21/21 @ 7:34 PM
✅
279kj
81rpm
46%
19mph
Monday 10/25/21 @ 9:14 PM
233kj
76rpm
45%
18mph
Wednesday 7/21/21 @ 11:43 PM
182kj
77rpm
47%
19mph
Thursday 7/29/21 @ 4:42 PM
✅
184kj
71rpm
50%
19mph
Thursday 9/17/20 @ 8:17 PM
261kj
72rpm
48%
18mph
Thursday 9/17/20 @ 3:29 PM
✅
312kj
72rpm
52%
20mph
Tuesday 10/6/20 @ 11:20 PM
294kj
80rpm
47%
19mph
Wednesday 10/7/20 @ 12:18 PM
✅
312kj
78rpm
49%
20mph
Wednesday 2/5/20 @ 11:46 PM
✅
240kj
81rpm
43%
18mph
Thursday 2/6/20 @ 2:4 PM
213kj
76rpm
43%
17mph
Sunday 8/16/20 @ 4:1 PM
232kj
77rpm
45%
18mph
Thursday 8/13/20 @ 5:15 PM
✅
267kj
77rpm
47%
19mph
Friday 7/31/20 @ 8:6 PM
✅
253kj
76rpm
46%
18mph
Sunday 1/12/20 @ 7:4 PM
140kj
72rpm
38%
14mph
Workouts
233
kj
Monday 10/25/21