Shake and Bake
Workouts
Sunday 6/25/23 @ 4:50 PM
✅
458kj
91rpm
43%
20mph
Monday 2/28/22 @ 11:2 PM
415kj
92rpm
41%
19mph
Saturday 10/5/19 @ 4:44 PM
✅
723kj
88rpm
48%
21mph
Saturday 10/19/19 @ 7:33 PM
622kj
80rpm
49%
20mph
Friday 1/19/18 @ 11:0 PM
✅
562kj
89rpm
47%
21mph
Monday 6/10/19 @ 9:16 AM
525kj
86rpm
47%
21mph
Tuesday 1/8/19 @ 10:23 PM
✅
546kj
87rpm
49%
21mph
Monday 4/29/19 @ 8:56 AM
488kj
87rpm
46%
20mph
Thursday 1/3/19 @ 10:1 PM
✅
561kj
83rpm
50%
22mph
Thursday 2/21/19 @ 9:51 AM
479kj
80rpm
48%
20mph
Wednesday 1/30/19 @ 6:37 PM
✅
519kj
87rpm
47%
21mph
Saturday 2/2/19 @ 2:17 AM
428kj
83rpm
45%
19mph
Sunday 1/27/19 @ 11:45 PM
✅
87kj
93rpm
40%
19mph
Monday 9/3/18 @ 1:17 PM
76kj
93rpm
37%
18mph
Wednesday 1/16/19 @ 10:19 PM
✅
533kj
85rpm
49%
21mph
Tuesday 1/15/19 @ 10:6 AM
440kj
79rpm
47%
20mph
Sunday 1/14/18 @ 3:5 PM
✅
717kj
82rpm
51%
21mph
Tuesday 1/16/18 @ 10:28 AM
589kj
79rpm
48%
20mph
Monday 9/11/17 @ 3:17 PM
520kj
90rpm
45%
20mph
Monday 11/6/17 @ 11:11 AM
✅
552kj
89rpm
46%
21mph
Workouts
415
kj
Monday 2/28/22
622
kj
Saturday 10/19/19
488
kj
Monday 4/29/19
428
kj
Saturday 2/2/19
440
kj
Tuesday 1/15/19
589
kj
Tuesday 1/16/18