Shake and Bake
Workouts
Thursday 10/19/23 @ 11:35 PM
✅
504kj
92rpm
45%
21mph
Tuesday 10/19/21 @ 11:11 PM
483kj
83rpm
48%
20mph
Friday 7/24/20 @ 2:49 AM
✅
570kj
92rpm
47%
22mph
Thursday 11/17/22 @ 2:31 PM
501kj
80rpm
50%
21mph
Wednesday 4/21/21 @ 1:41 AM
✅
543kj
90rpm
47%
21mph
Tuesday 4/20/21 @ 6:3 PM
512kj
81rpm
49%
21mph
Wednesday 10/2/19 @ 12:17 AM
653kj
84rpm
47%
21mph
Monday 2/22/21 @ 1:22 AM
✅
790kj
76rpm
55%
22mph
Thursday 10/29/20 @ 12:33 PM
501kj
82rpm
49%
21mph
Sunday 8/9/20 @ 4:58 PM
✅
534kj
85rpm
49%
21mph
Tuesday 10/6/20 @ 1:8 AM
✅
533kj
91rpm
46%
21mph
Wednesday 4/29/20 @ 3:3 PM
486kj
81rpm
48%
20mph
Friday 10/2/20 @ 12:34 PM
✅
525kj
90rpm
47%
21mph
Wednesday 2/26/20 @ 1:11 AM
428kj
88rpm
44%
19mph
Monday 7/13/20 @ 11:58 PM
✅
533kj
89rpm
46%
21mph
Tuesday 7/14/20 @ 1:46 PM
499kj
83rpm
48%
20mph
Tuesday 5/5/20 @ 1:14 AM
✅
89kj
86rpm
44%
19mph
Wednesday 2/5/20 @ 5:3 PM
61kj
83rpm
37%
16mph
Tuesday 4/14/20 @ 12:12 AM
✅
507kj
90rpm
46%
21mph
Tuesday 4/14/20 @ 12:5 AM
483kj
81rpm
48%
20mph
Workouts
483
kj
Tuesday 10/19/21
512
kj
Tuesday 4/20/21
501
kj
Thursday 10/29/20
486
kj
Wednesday 4/29/20
428
kj
Wednesday 2/26/20