Shake and Bake
Workouts
Friday 9/11/20 @ 11:57 AM
553kj
88rpm
49%
21mph
Wednesday 1/17/24 @ 4:17 PM
✅
913kj
86rpm
61%
26mph
Tuesday 7/21/20 @ 11:40 PM
541kj
86rpm
49%
21mph
Thursday 10/12/23 @ 2:32 PM
✅
894kj
84rpm
61%
26mph
Wednesday 10/4/23 @ 10:39 PM
479kj
88rpm
45%
20mph
Tuesday 2/21/23 @ 11:46 AM
✅
785kj
84rpm
57%
25mph
Friday 10/9/20 @ 1:7 PM
535kj
91rpm
47%
21mph
Tuesday 8/31/21 @ 10:43 AM
✅
807kj
89rpm
56%
25mph
Tuesday 9/1/20 @ 12:54 PM
542kj
88rpm
48%
21mph
Wednesday 7/27/22 @ 2:11 PM
✅
858kj
88rpm
58%
25mph
Wednesday 8/26/20 @ 1:36 PM
548kj
87rpm
48%
21mph
Wednesday 5/25/22 @ 2:55 PM
✅
867kj
90rpm
58%
26mph
Tuesday 6/8/21 @ 12:35 AM
529kj
84rpm
49%
21mph
Wednesday 4/27/22 @ 2:26 PM
✅
862kj
88rpm
58%
26mph
Saturday 10/3/20 @ 1:3 PM
753kj
85rpm
50%
22mph
Thursday 8/12/21 @ 10:37 AM
✅
1070kj
89rpm
56%
25mph
Friday 6/5/20 @ 10:47 PM
366kj
89rpm
48%
21mph
Monday 6/28/21 @ 2:32 PM
✅
560kj
93rpm
55%
25mph
Sunday 11/1/20 @ 7:6 PM
785kj
88rpm
50%
22mph
Saturday 2/20/21 @ 12:18 PM
✅
1030kj
89rpm
55%
24mph
Workouts
541
kj
Tuesday 7/21/20
479
kj
Wednesday 10/4/23
535
kj
Friday 10/9/20
542
kj
Tuesday 9/1/20
548
kj
Wednesday 8/26/20
529
kj
Tuesday 6/8/21
366
kj
Friday 6/5/20