Shake and Bake
Workouts
Wednesday 9/23/20 @ 12:56 PM
✅
551kj
87rpm
49%
21mph
Thursday 9/24/20 @ 10:6 AM
186kj
78rpm
33%
14mph
Saturday 4/18/20 @ 1:43 PM
✅
647kj
92rpm
45%
21mph
Thursday 1/21/21 @ 11:32 AM
226kj
76rpm
32%
13mph
Tuesday 12/1/20 @ 12:5 AM
✅
577kj
90rpm
48%
22mph
Wednesday 12/2/20 @ 11:36 AM
214kj
77rpm
36%
15mph
Friday 3/27/20 @ 12:55 PM
✅
463kj
93rpm
43%
20mph
Wednesday 9/2/20 @ 10:28 AM
197kj
88rpm
31%
14mph
Sunday 8/30/20 @ 11:22 PM
✅
723kj
87rpm
48%
21mph
Saturday 8/29/20 @ 11:15 AM
275kj
86rpm
33%
14mph
Saturday 6/6/20 @ 12:53 PM
✅
715kj
88rpm
48%
21mph
Saturday 6/6/20 @ 11:59 AM
252kj
86rpm
31%
14mph
Monday 6/1/20 @ 12:30 PM
✅
525kj
87rpm
48%
21mph
Tuesday 6/2/20 @ 10:28 AM
182kj
86rpm
31%
14mph
Wednesday 5/13/20 @ 1:34 PM
✅
318kj
87rpm
47%
20mph
Monday 4/27/20 @ 5:1 PM
106kj
86rpm
29%
13mph
Saturday 5/2/20 @ 12:59 PM
✅
692kj
87rpm
47%
21mph
Sunday 5/3/20 @ 11:57 AM
230kj
89rpm
29%
13mph
Thursday 4/16/20 @ 2:51 AM
✅
503kj
91rpm
45%
21mph
Friday 4/17/20 @ 12:18 PM
168kj
82rpm
30%
13mph
Workouts
226
kj
Thursday 1/21/21
197
kj
Wednesday 9/2/20
275
kj
Saturday 8/29/20
252
kj
Saturday 6/6/20
182
kj
Tuesday 6/2/20
106
kj
Monday 4/27/20