Shake and Bake
Workouts
Friday 9/29/23 @ 10:48 PM
✅
486kj
84rpm
47%
21mph
Sunday 9/24/23 @ 5:2 PM
317kj
86rpm
38%
17mph
Wednesday 9/13/23 @ 2:49 PM
✅
492kj
86rpm
47%
21mph
Tuesday 12/13/22 @ 1:56 AM
317kj
87rpm
38%
17mph
Friday 8/18/23 @ 11:51 PM
✅
470kj
86rpm
46%
20mph
Sunday 8/27/23 @ 4:57 PM
331kj
88rpm
38%
18mph
Monday 7/6/20 @ 11:25 PM
✅
585kj
93rpm
47%
22mph
Friday 7/10/20 @ 1:55 AM
378kj
82rpm
42%
18mph
Friday 7/24/20 @ 2:49 AM
✅
570kj
92rpm
47%
22mph
Saturday 7/25/20 @ 2:50 AM
386kj
87rpm
41%
19mph
Wednesday 7/13/22 @ 1:21 AM
✅
552kj
88rpm
48%
21mph
Tuesday 7/12/22 @ 1:51 AM
330kj
81rpm
40%
17mph
Saturday 4/24/21 @ 10:0 PM
✅
706kj
87rpm
48%
21mph
Friday 4/23/21 @ 6:54 PM
456kj
89rpm
39%
18mph
Friday 10/2/20 @ 12:34 PM
✅
525kj
90rpm
47%
21mph
Tuesday 1/14/20 @ 12:57 AM
319kj
87rpm
39%
17mph
Saturday 9/12/20 @ 11:21 AM
✅
520kj
86rpm
49%
21mph
Thursday 10/24/19 @ 1:56 AM
321kj
84rpm
40%
17mph
Wednesday 6/19/19 @ 12:32 AM
✅
265kj
85rpm
51%
22mph
Sunday 12/22/19 @ 12:42 AM
221kj
92rpm
45%
21mph
Workouts
317
kj
Sunday 9/24/23
317
kj
Tuesday 12/13/22
331
kj
Sunday 8/27/23
330
kj
Tuesday 7/12/22
456
kj
Friday 4/23/21
319
kj
Tuesday 1/14/20
321
kj
Thursday 10/24/19