Shake and Bake

Workouts

Thursday 2/10/22 @ 12:6 AM
βœ…
514kj
84rpm
49%
21mph
45 min HIIT & Hills Ride
Robin ArzΓ³n
Sunday 10/29/23 @ 6:46 PM
444kj
78rpm
48%
20mph
Wednesday 1/27/21 @ 1:3 AM
βœ…
551kj
84rpm
50%
22mph
45 min HIIT & Hills Ride
Olivia Amato
Thursday 1/28/21 @ 11:48 AM
459kj
77rpm
50%
20mph
Friday 1/15/21 @ 1:17 AM
βœ…
538kj
85rpm
49%
21mph
45 min Sweat Steady Ride
Jess King
Sunday 11/15/20 @ 4:39 PM
481kj
76rpm
51%
20mph
Monday 8/17/20 @ 3:25 AM
kj
rpm
%
0mph
45 min HIIT & Hills Ride
Kendall Toole
Sunday 8/16/20 @ 7:42 PM
βœ…
438kj
81rpm
47%
20mph

Workouts

45 min HIIT & Hills Ride
Robin ArzΓ³n
βœ… 514 kj
Thursday 2/10/22
444 kj
Sunday 10/29/23
45 min HIIT & Hills Ride
Olivia Amato
βœ… 551 kj
Wednesday 1/27/21
459 kj
Thursday 1/28/21
45 min Sweat Steady Ride
Jess King
βœ… 538 kj
Friday 1/15/21
481 kj
Sunday 11/15/20
45 min HIIT & Hills Ride
Kendall Toole
kj
Monday 8/17/20
βœ… 438 kj
Sunday 8/16/20