Shake and Bake
VS
Workouts
Thursday 9/21/23 @ 11:43 PM
✅
491kj
87rpm
46%
21mph
Monday 1/3/22 @ 3:3 AM
277kj
84rpm
38%
16mph
Tuesday 6/8/21 @ 12:35 AM
✅
529kj
84rpm
49%
21mph
Wednesday 5/4/22 @ 2:53 AM
305kj
83rpm
39%
17mph
Wednesday 4/21/21 @ 1:41 AM
✅
543kj
90rpm
47%
21mph
Monday 4/19/21 @ 5:16 PM
288kj
89rpm
37%
17mph
Wednesday 10/2/19 @ 12:17 AM
✅
653kj
84rpm
47%
21mph
Monday 2/15/21 @ 5:6 PM
392kj
86rpm
38%
17mph
Tuesday 10/6/20 @ 1:8 AM
✅
533kj
91rpm
46%
21mph
Tuesday 7/9/19 @ 12:21 AM
303kj
82rpm
39%
17mph
Friday 7/24/20 @ 2:49 AM
✅
570kj
92rpm
47%
22mph
Thursday 7/23/20 @ 1:36 AM
305kj
87rpm
38%
17mph
Monday 7/13/20 @ 11:58 PM
✅
533kj
89rpm
46%
21mph
Monday 7/20/20 @ 12:37 AM
318kj
85rpm
39%
17mph
Friday 6/5/20 @ 10:47 PM
✅
366kj
89rpm
48%
21mph
Wednesday 5/6/20 @ 9:8 PM
183kj
93rpm
35%
16mph
Tuesday 4/14/20 @ 12:12 AM
✅
507kj
90rpm
46%
21mph
Monday 4/13/20 @ 9:56 PM
285kj
84rpm
38%
17mph
Friday 6/21/19 @ 5:10 PM
✅
694kj
89rpm
47%
21mph
Tuesday 7/23/19 @ 1:30 AM
422kj
77rpm
42%
17mph
bigmonkey1
Tempe, AZ
148
🔥
VS
3crookedhearts
MT #PFP, #BCTribe
2
Workouts
277
kj
Monday 1/3/22
305
kj
Wednesday 5/4/22
288
kj
Monday 4/19/21
183
kj
Wednesday 5/6/20