Shake and Bake
VS
Workouts
Wednesday 2/14/24 @ 12:38 AM
✅
493kj
83rpm
49%
21mph
Monday 1/22/24 @ 12:14 PM
387kj
79rpm
46%
19mph
Saturday 9/9/23 @ 11:59 AM
✅
482kj
84rpm
47%
20mph
Wednesday 9/6/23 @ 11:1 AM
372kj
83rpm
43%
18mph
Tuesday 4/25/23 @ 12:9 AM
✅
457kj
82rpm
47%
20mph
Tuesday 4/11/23 @ 11:1 AM
402kj
80rpm
45%
19mph
Wednesday 12/9/20 @ 1:18 AM
✅
546kj
94rpm
46%
21mph
Wednesday 11/9/22 @ 12:0 PM
366kj
93rpm
39%
18mph
Friday 8/26/22 @ 10:7 PM
✅
549kj
85rpm
49%
21mph
Tuesday 8/23/22 @ 10:45 AM
415kj
79rpm
47%
19mph
Wednesday 9/30/20 @ 11:27 AM
✅
568kj
89rpm
48%
22mph
Monday 10/25/21 @ 11:3 AM
389kj
88rpm
41%
18mph
Tuesday 5/25/21 @ 1:20 PM
✅
351kj
90rpm
47%
21mph
Wednesday 2/17/21 @ 12:1 PM
262kj
91rpm
41%
19mph
Wednesday 9/16/20 @ 11:28 PM
✅
548kj
92rpm
47%
21mph
Thursday 9/17/20 @ 11:6 AM
379kj
92rpm
40%
19mph
Tuesday 3/31/20 @ 12:10 AM
✅
535kj
91rpm
46%
21mph
Wednesday 2/12/20 @ 12:3 PM
384kj
87rpm
42%
19mph
Tuesday 9/18/18 @ 12:28 PM
22kj
0rpm
0%
0mph
Wednesday 1/16/19 @ 11:19 AM
✅
437kj
71rpm
46%
17mph
bigmonkey1
Tempe, AZ
216
🔥
VS
2milehighhustle
Fairplay, CO
6
Workouts
372
kj
Wednesday 9/6/23
366
kj
Wednesday 11/9/22
262
kj
Wednesday 2/17/21
379
kj
Thursday 9/17/20