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Shake and Bake
bigmonkey1
Tempe, AZ
204 🔥
Beat 1_littlevictory
VS
1_littlevictory
#PDX Beaverton, OR
5
Beat bigmonkey1
Workouts
Previous Workouts
Next Workouts
Thursday 11/5/20 @ 12:22 AM
✅
553
kj
84
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Monday 11/2/20 @ 3:9 PM
414
kj
76
rpm
47
%
19
mph
Friday 6/24/22 @ 12:37 AM
✅
533
kj
90
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/2/22 @ 1:49 PM
392
kj
70
rpm
50
%
19
mph
Saturday 6/18/22 @ 12:27 PM
✅
678
kj
87
rpm
47
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/4/21 @ 4:23 PM
534
kj
73
rpm
48
%
19
mph
Wednesday 9/2/20 @ 1:18 PM
✅
531
kj
89
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 9/2/20 @ 2:14 PM
413
kj
78
rpm
47
%
19
mph
Tuesday 4/21/20 @ 11:18 PM
✅
518
kj
89
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/26/20 @ 5:0 PM
412
kj
78
rpm
47
%
19
mph
Saturday 5/9/20 @ 10:26 PM
✅
1038
kj
90
rpm
47
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 8:41 PM
883
kj
76
rpm
49
%
20
mph
Saturday 8/1/20 @ 2:21 PM
✅
563
kj
87
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Tuesday 11/17/20 @ 3:0 PM
416
kj
73
rpm
49
%
19
mph
Sunday 4/12/20 @ 2:3 AM
✅
1008
kj
90
rpm
46
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/7/21 @ 6:18 PM
892
kj
71
rpm
52
%
20
mph
Wednesday 9/23/20 @ 11:4 PM
✅
777
kj
88
rpm
49
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/23/20 @ 1:49 PM
573
kj
73
rpm
49
%
19
mph
Saturday 4/4/20 @ 12:57 PM
✅
671
kj
89
rpm
46
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 3:6 PM
569
kj
82
rpm
46
%
19
mph
Previous Workouts
Next Workouts
bigmonkey1
Tempe, AZ
204 🔥
Beat 1_littlevictory
VS
1_littlevictory
#PDX Beaverton, OR
5
Beat bigmonkey1
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
553
kj
Thursday 11/5/20
414
kj
Monday 11/2/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
533
kj
Friday 6/24/22
392
kj
Thursday 6/2/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
678
kj
Saturday 6/18/22
534
kj
Saturday 9/4/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
531
kj
Wednesday 9/2/20
413
kj
Wednesday 9/2/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
518
kj
Tuesday 4/21/20
412
kj
Thursday 11/26/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1038
kj
Saturday 5/9/20
883
kj
Saturday 5/9/20
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
563
kj
Saturday 8/1/20
416
kj
Tuesday 11/17/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1008
kj
Sunday 4/12/20
892
kj
Sunday 3/7/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
777
kj
Wednesday 9/23/20
573
kj
Wednesday 9/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
671
kj
Saturday 4/4/20
569
kj
Saturday 4/4/20
Previous Workouts
Next Workouts