Shake and Bake
VS
Workouts
Friday 8/18/23 @ 8:59 PM
✅
351kj
70rpm
55%
21mph
Tuesday 6/27/23 @ 9:14 PM
254kj
78rpm
44%
18mph
Saturday 11/19/22 @ 6:27 PM
✅
350kj
58rpm
63%
21mph
Monday 12/5/22 @ 4:19 PM
270kj
80rpm
45%
19mph
Wednesday 3/10/21 @ 8:59 PM
403kj
78rpm
46%
19mph
Monday 1/4/21 @ 1:11 PM
✅
452kj
80rpm
48%
20mph
Monday 6/29/20 @ 6:43 PM
462kj
82rpm
47%
20mph
Monday 6/29/20 @ 3:8 PM
✅
476kj
86rpm
45%
20mph
Thursday 4/26/18 @ 5:59 PM
kj
rpm
%
0mph
Saturday 6/6/20 @ 4:1 PM
✅
614kj
84rpm
46%
20mph
Monday 4/6/20 @ 10:25 PM
✅
542kj
62rpm
61%
21mph
Saturday 2/8/20 @ 3:26 PM
434kj
83rpm
46%
19mph
Saturday 5/16/20 @ 9:28 PM
373kj
62rpm
62%
22mph
Saturday 5/16/20 @ 4:59 PM
✅
376kj
84rpm
50%
21mph
Saturday 4/18/20 @ 8:38 PM
✅
355kj
61rpm
62%
21mph
Tuesday 3/31/20 @ 1:10 PM
295kj
82rpm
45%
19mph
Friday 4/3/20 @ 4:59 PM
✅
266kj
66rpm
61%
22mph
Thursday 4/9/20 @ 11:33 AM
211kj
83rpm
48%
20mph
Wednesday 1/9/19 @ 7:9 PM
✅
331kj
75rpm
52%
21mph
Saturday 1/12/19 @ 7:26 PM
192kj
78rpm
40%
16mph
bigmaj
ALLBLACKMEN | Allen, Tx | 👊🏾
60
🔥
VS
blackstarliner
DMV #BLM #BPR #PZP
29
Workouts
403
kj
Wednesday 3/10/21
kj
Thursday 4/26/18
434
kj
Saturday 2/8/20
373
kj
Saturday 5/16/20