Shake and Bake
Workouts
Friday 3/24/23 @ 5:18 AM
✅
366kj
56rpm
66%
22mph
Wednesday 4/26/23 @ 10:9 PM
235kj
75rpm
45%
18mph
Friday 12/23/22 @ 7:13 PM
✅
330kj
57rpm
63%
21mph
Saturday 12/24/22 @ 11:17 AM
232kj
68rpm
48%
18mph
Monday 3/14/22 @ 7:48 PM
330kj
53rpm
65%
21mph
Monday 5/30/22 @ 11:53 AM
✅
378kj
68rpm
59%
22mph
Friday 4/1/22 @ 6:43 PM
✅
374kj
54rpm
68%
22mph
Tuesday 4/5/22 @ 10:3 PM
238kj
72rpm
47%
18mph
Wednesday 9/22/21 @ 2:58 PM
✅
353kj
58rpm
63%
21mph
Tuesday 9/28/21 @ 12:49 PM
209kj
71rpm
45%
17mph
Friday 4/9/21 @ 5:27 PM
✅
346kj
61rpm
61%
21mph
Sunday 4/11/21 @ 3:36 PM
277kj
74rpm
49%
19mph
Wednesday 12/9/20 @ 6:13 PM
✅
308kj
66rpm
55%
20mph
Tuesday 12/15/20 @ 11:38 PM
220kj
71rpm
46%
17mph
Sunday 8/16/20 @ 10:43 PM
✅
341kj
62rpm
60%
21mph
Tuesday 9/1/20 @ 11:32 AM
222kj
72rpm
44%
17mph
Saturday 8/24/19 @ 4:34 PM
✅
305kj
86rpm
45%
20mph
Wednesday 7/22/20 @ 9:46 AM
256kj
72rpm
48%
18mph
Friday 2/14/20 @ 10:23 PM
✅
353kj
61rpm
62%
21mph
Monday 5/4/20 @ 2:51 PM
279kj
73rpm
49%
19mph
Workouts
235
kj
Wednesday 4/26/23