Shake and Bake

Workouts

Thursday 10/19/23 @ 9:58 PM
367kj
72rpm
55%
22mph
30 min The Jess King Experience
Jess King
Friday 10/25/19 @ 12:53 AM
216kj
70rpm
46%
17mph
Saturday 3/6/21 @ 5:43 PM
308kj
65rpm
56%
20mph
30 min Hip Hop Ride
Ally Love
Tuesday 2/23/21 @ 12:37 AM
188kj
68rpm
45%
16mph
Wednesday 6/3/20 @ 9:56 PM
385kj
64rpm
61%
22mph
30 min Speak Up Ride
Tunde Oyeneyin
Sunday 6/7/20 @ 9:25 PM
197kj
76rpm
42%
17mph
Monday 11/18/19 @ 7:20 PM
365kj
68rpm
58%
22mph
30 min Pop Ride
Ally Love
Tuesday 11/19/19 @ 4:30 AM
244kj
68rpm
49%
18mph

Workouts

30 min The Jess King Experience
Jess King
367 kj
Thursday 10/19/23
216 kj
Friday 10/25/19
30 min Hip Hop Ride
Ally Love
308 kj
Saturday 3/6/21
188 kj
Tuesday 2/23/21
30 min Speak Up Ride
Tunde Oyeneyin
385 kj
Wednesday 6/3/20
197 kj
Sunday 6/7/20
30 min Pop Ride
Ally Love
365 kj
Monday 11/18/19
244 kj
Tuesday 11/19/19