Shake and Bake
Workouts
Monday 12/26/22 @ 10:57 PM
✅
110kj
60rpm
40%
13mph
Tuesday 12/27/22 @ 12:25 PM
75kj
32rpm
53%
11mph
Wednesday 8/17/22 @ 9:19 PM
✅
110kj
57rpm
63%
21mph
Tuesday 11/8/22 @ 2:19 PM
25kj
27rpm
59%
11mph
Friday 1/7/22 @ 5:55 PM
✅
335kj
57rpm
59%
21mph
Wednesday 1/5/22 @ 9:55 PM
63kj
37rpm
44%
10mph
Saturday 5/22/21 @ 12:13 PM
✅
353kj
61rpm
62%
21mph
Sunday 5/9/21 @ 12:17 PM
53kj
33rpm
45%
9mph
Saturday 5/8/21 @ 5:25 PM
✅
355kj
61rpm
62%
21mph
Saturday 5/8/21 @ 5:30 PM
75kj
39rpm
45%
11mph
Thursday 9/3/20 @ 2:58 PM
✅
365kj
61rpm
62%
22mph
Wednesday 9/2/20 @ 3:1 PM
48kj
29rpm
45%
8mph
Tuesday 8/11/20 @ 7:43 PM
✅
364kj
68rpm
58%
21mph
Tuesday 8/11/20 @ 11:55 AM
77kj
39rpm
46%
11mph
Thursday 11/14/19 @ 4:26 PM
✅
382kj
63rpm
62%
22mph
Thursday 4/30/20 @ 12:29 PM
65kj
36rpm
46%
10mph
Sunday 2/23/20 @ 1:49 PM
✅
202kj
0rpm
0%
0mph
Tuesday 2/18/20 @ 11:51 AM
52kj
39rpm
40%
9mph
Thursday 7/25/19 @ 6:29 PM
✅
382kj
64rpm
61%
22mph
Wednesday 7/24/19 @ 9:17 PM
64kj
35rpm
46%
10mph
Workouts
75
kj
Tuesday 12/27/22
75
kj
Saturday 5/8/21