Shake and Bake
bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
67
VS
Workouts
Friday 7/29/22 @ 11:59 AM
276kj
65rpm
42%
15mph
Tuesday 10/25/22 @ 11:9 PM
✅
322kj
71rpm
44%
17mph
Monday 1/24/22 @ 1:0 PM
266kj
60rpm
35%
12mph
Sunday 8/28/22 @ 11:4 PM
✅
267kj
65rpm
43%
15mph
Monday 6/7/21 @ 12:9 PM
351kj
70rpm
46%
17mph
Sunday 6/27/21 @ 10:0 PM
✅
383kj
82rpm
43%
18mph
Monday 10/5/20 @ 12:0 PM
358kj
87rpm
35%
16mph
Thursday 7/11/19 @ 12:29 PM
✅
381kj
93rpm
38%
18mph
Monday 9/11/17 @ 1:0 PM
✅
408kj
86rpm
43%
19mph
Monday 7/15/19 @ 11:24 PM
381kj
90rpm
39%
18mph
Wednesday 6/10/20 @ 1:5 PM
229kj
65rpm
35%
14mph
Saturday 1/18/20 @ 12:7 AM
✅
358kj
87rpm
41%
18mph
Monday 8/26/19 @ 12:14 PM
✅
433kj
87rpm
44%
20mph
Friday 8/30/19 @ 11:31 PM
423kj
85rpm
44%
19mph
Friday 12/14/18 @ 2:26 PM
392kj
76rpm
41%
17mph
Sunday 12/9/18 @ 5:54 PM
✅
453kj
83rpm
42%
18mph
Wednesday 10/17/18 @ 12:46 PM
✅
436kj
80rpm
47%
20mph
Friday 10/12/18 @ 9:40 PM
409kj
80rpm
47%
19mph
Wednesday 5/9/18 @ 12:43 PM
✅
433kj
87rpm
44%
20mph
Monday 5/14/18 @ 1:33 PM
347kj
82rpm
44%
19mph
bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
67
VS
betterthnarx
🐝 DFW
73
🔥
Workouts
276
kj
Friday 7/29/22
229
kj
Wednesday 6/10/20
392
kj
Friday 12/14/18