Shake and Bake
Workouts
Wednesday 9/29/21 @ 12:2 PM
✅
651kj
87rpm
52%
23mph
Thursday 1/18/24 @ 11:19 PM
482kj
83rpm
47%
20mph
Saturday 7/24/21 @ 11:56 AM
✅
861kj
86rpm
52%
23mph
Friday 8/13/21 @ 1:39 AM
683kj
88rpm
47%
21mph
Monday 1/11/21 @ 12:27 PM
✅
630kj
83rpm
52%
22mph
Tuesday 4/21/20 @ 11:20 PM
529kj
92rpm
45%
21mph
Thursday 9/17/20 @ 2:22 PM
✅
633kj
88rpm
51%
23mph
Wednesday 9/16/20 @ 11:53 PM
562kj
96rpm
46%
22mph
Monday 7/13/20 @ 10:48 AM
✅
409kj
85rpm
52%
22mph
Saturday 5/16/20 @ 10:24 PM
329kj
91rpm
45%
20mph
Sunday 5/3/20 @ 3:21 PM
✅
912kj
84rpm
54%
23mph
Thursday 4/30/20 @ 11:19 PM
710kj
94rpm
45%
21mph
Wednesday 4/1/20 @ 4:48 PM
✅
675kj
86rpm
53%
23mph
Wednesday 4/1/20 @ 11:39 PM
540kj
94rpm
45%
21mph
Thursday 1/30/20 @ 6:6 PM
✅
644kj
85rpm
53%
23mph
Wednesday 1/29/20 @ 1:5 AM
503kj
86rpm
48%
21mph
Sunday 3/3/19 @ 3:8 PM
✅
840kj
84rpm
53%
23mph
Tuesday 3/12/19 @ 11:57 PM
748kj
86rpm
50%
22mph
Sunday 12/23/18 @ 4:52 PM
✅
613kj
86rpm
51%
22mph
Saturday 1/12/19 @ 9:50 PM
514kj
85rpm
49%
21mph
Workouts
482
kj
Thursday 1/18/24
683
kj
Friday 8/13/21
562
kj
Wednesday 9/16/20
329
kj
Saturday 5/16/20
503
kj
Wednesday 1/29/20
748
kj
Tuesday 3/12/19
514
kj
Saturday 1/12/19