Shake and Bake
Workouts
Tuesday 10/11/22 @ 1:39 PM
✅
583kj
85rpm
51%
22mph
Saturday 11/12/22 @ 2:38 PM
265kj
87rpm
36%
16mph
Monday 7/19/21 @ 10:35 AM
✅
612kj
86rpm
51%
22mph
Saturday 7/24/21 @ 12:52 PM
289kj
82rpm
39%
17mph
Monday 1/3/22 @ 4:38 PM
✅
569kj
84rpm
50%
22mph
Monday 1/3/22 @ 12:35 PM
248kj
79rpm
38%
15mph
Sunday 8/22/21 @ 2:30 PM
✅
911kj
83rpm
55%
23mph
Saturday 10/3/20 @ 1:59 PM
505kj
84rpm
42%
18mph
Sunday 3/14/21 @ 2:23 PM
13kj
97rpm
41%
20mph
Monday 2/15/21 @ 4:4 PM
✅
350kj
85rpm
41%
18mph
Wednesday 2/17/21 @ 11:41 AM
✅
950kj
87rpm
54%
24mph
Saturday 2/8/20 @ 2:48 PM
487kj
84rpm
42%
18mph
Friday 8/28/20 @ 10:38 AM
✅
677kj
85rpm
54%
23mph
Friday 8/28/20 @ 12:22 PM
376kj
85rpm
42%
18mph
Sunday 4/14/19 @ 2:51 PM
✅
627kj
84rpm
52%
23mph
Sunday 6/9/19 @ 1:54 PM
343kj
81rpm
42%
18mph
Friday 10/19/18 @ 10:12 AM
✅
809kj
88rpm
51%
22mph
Saturday 12/22/18 @ 2:14 PM
481kj
87rpm
42%
18mph
Saturday 6/9/18 @ 2:51 PM
✅
715kj
84rpm
50%
21mph
Tuesday 7/31/18 @ 10:16 AM
379kj
79rpm
40%
17mph
Workouts
265
kj
Saturday 11/12/22
289
kj
Saturday 7/24/21
248
kj
Monday 1/3/22
13
kj
Sunday 3/14/21
343
kj
Sunday 6/9/19
481
kj
Saturday 12/22/18
379
kj
Tuesday 7/31/18