Shake and Bake
Workouts
Friday 7/29/22 @ 1:59 PM
✅
577kj
81rpm
52%
22mph
Saturday 8/27/22 @ 12:43 PM
524kj
85rpm
48%
21mph
Saturday 12/28/19 @ 4:8 PM
615kj
86rpm
53%
23mph
Friday 1/8/21 @ 12:39 PM
✅
699kj
87rpm
53%
23mph
Sunday 1/9/22 @ 5:16 PM
358kj
90rpm
47%
21mph
Thursday 2/17/22 @ 12:16 PM
✅
364kj
89rpm
47%
21mph
Thursday 2/4/21 @ 11:59 AM
674kj
84rpm
54%
23mph
Thursday 4/29/21 @ 1:0 PM
✅
689kj
91rpm
51%
23mph
Wednesday 5/26/21 @ 9:59 AM
✅
396kj
86rpm
49%
22mph
Tuesday 6/15/21 @ 10:48 AM
381kj
86rpm
49%
22mph
Monday 1/18/21 @ 2:41 PM
651kj
87rpm
52%
23mph
Monday 1/18/21 @ 12:53 PM
✅
688kj
87rpm
53%
23mph
Monday 4/13/20 @ 2:29 PM
1319kj
85rpm
53%
23mph
Saturday 1/4/20 @ 1:59 PM
✅
1549kj
88rpm
55%
24mph
Wednesday 5/27/20 @ 8:29 PM
411kj
90rpm
50%
22mph
Monday 8/17/20 @ 11:16 AM
✅
446kj
89rpm
52%
23mph
Saturday 5/9/20 @ 2:35 PM
1341kj
84rpm
54%
23mph
Saturday 11/9/19 @ 5:45 PM
✅
1572kj
89rpm
55%
25mph
Friday 12/6/19 @ 11:42 AM
415kj
86rpm
51%
22mph
Thursday 12/5/19 @ 11:15 AM
✅
512kj
90rpm
54%
24mph
Workouts
524
kj
Saturday 8/27/22
615
kj
Saturday 12/28/19
358
kj
Sunday 1/9/22
381
kj
Tuesday 6/15/21
651
kj
Monday 1/18/21
1319
kj
Monday 4/13/20
411
kj
Wednesday 5/27/20
1341
kj
Saturday 5/9/20