Shake and Bake
Workouts
Thursday 8/12/21 @ 3:26 PM
✅
888kj
83rpm
54%
23mph
Sunday 7/18/21 @ 1:12 PM
665kj
86rpm
48%
21mph
Saturday 7/31/21 @ 11:58 AM
✅
1026kj
83rpm
52%
22mph
Sunday 8/1/21 @ 2:9 PM
802kj
87rpm
46%
20mph
Saturday 3/20/21 @ 11:23 AM
✅
646kj
87rpm
52%
23mph
Saturday 3/27/21 @ 9:3 PM
393kj
84rpm
44%
19mph
Monday 3/9/20 @ 10:59 AM
✅
641kj
82rpm
54%
23mph
Saturday 3/14/20 @ 7:46 PM
350kj
81rpm
43%
18mph
Saturday 6/13/20 @ 3:46 PM
✅
901kj
84rpm
54%
23mph
Sunday 3/29/20 @ 2:17 PM
520kj
81rpm
45%
19mph
Monday 8/19/19 @ 5:57 PM
✅
629kj
81rpm
54%
23mph
Sunday 4/28/19 @ 5:46 PM
438kj
83rpm
46%
20mph
Wednesday 1/16/19 @ 2:0 AM
✅
624kj
82rpm
54%
23mph
Monday 2/4/19 @ 11:4 PM
437kj
80rpm
48%
20mph
Monday 1/28/19 @ 11:28 AM
✅
600kj
85rpm
52%
22mph
Tuesday 12/4/18 @ 2:1 PM
432kj
81rpm
47%
20mph
Friday 10/19/18 @ 10:12 AM
✅
809kj
88rpm
51%
22mph
Friday 5/18/18 @ 6:27 PM
664kj
87rpm
48%
21mph
Sunday 10/7/18 @ 2:46 PM
✅
591kj
86rpm
50%
22mph
Friday 10/12/18 @ 1:35 PM
564kj
83rpm
50%
21mph
Workouts
802
kj
Sunday 8/1/21
393
kj
Saturday 3/27/21
350
kj
Saturday 3/14/20
520
kj
Sunday 3/29/20
438
kj
Sunday 4/28/19
437
kj
Monday 2/4/19
432
kj
Tuesday 12/4/18
664
kj
Friday 5/18/18