Shake and Bake

Workouts

Saturday 1/8/22 @ 1:4 AM
βœ…
193kj
65rpm
46%
16mph
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
Tuesday 12/28/21 @ 11:51 PM
189kj
81rpm
39%
16mph
Wednesday 7/7/21 @ 9:25 PM
βœ…
64kj
80rpm
40%
17mph
10 min Low Impact Ride
Emma Lovewell
Sunday 8/15/21 @ 6:28 PM
27kj
55rpm
33%
10mph
Tuesday 8/3/21 @ 10:49 PM
73kj
77rpm
43%
17mph
10 min Climb Ride
Olivia Amato
Sunday 8/15/21 @ 5:20 PM
βœ…
83kj
75rpm
46%
18mph
Monday 1/11/21 @ 11:40 PM
βœ…
89kj
68rpm
51%
19mph
10 min Climb Ride
Emma Lovewell
Wednesday 1/13/21 @ 10:19 PM
81kj
74rpm
46%
18mph
Wednesday 12/9/20 @ 10:44 PM
βœ…
96kj
69rpm
52%
20mph
10 min Low Impact Ride
Emma Lovewell
Monday 1/11/21 @ 12:3 AM
54kj
83rpm
36%
15mph
Saturday 12/19/20 @ 4:8 AM
117kj
71rpm
42%
16mph
20 min 90s Rock Ride
Emma Lovewell
Saturday 12/19/20 @ 11:16 PM
βœ…
145kj
79rpm
42%
17mph
Thursday 7/2/20 @ 11:54 PM
βœ…
179kj
72rpm
49%
19mph
20 min 90s Pop Ride
Emma Lovewell
Saturday 6/27/20 @ 9:29 PM
34kj
69rpm
38%
13mph
Wednesday 6/3/20 @ 9:57 PM
βœ…
386kj
61rpm
64%
22mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:56 PM
258kj
85rpm
43%
19mph
Wednesday 10/30/19 @ 12:20 AM
βœ…
330kj
67rpm
57%
21mph
30 min Rocky Horror Show Ride
Jess King
Wednesday 10/30/19 @ 12:26 AM
192kj
80rpm
39%
16mph
Tuesday 8/6/19 @ 10:14 AM
βœ…
440kj
70rpm
51%
19mph
45 min Groove Ride
Emma Lovewell
Sunday 8/4/19 @ 9:55 PM
321kj
82rpm
41%
17mph

Workouts

30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
βœ… 193 kj
Saturday 1/8/22
189 kj
Tuesday 12/28/21
10 min Low Impact Ride
Emma Lovewell
βœ… 64 kj
Wednesday 7/7/21
27 kj
Sunday 8/15/21
10 min Climb Ride
Olivia Amato
73 kj
Tuesday 8/3/21
βœ… 83 kj
Sunday 8/15/21
10 min Climb Ride
Emma Lovewell
βœ… 89 kj
Monday 1/11/21
81 kj
Wednesday 1/13/21
10 min Low Impact Ride
Emma Lovewell
βœ… 96 kj
Wednesday 12/9/20
54 kj
Monday 1/11/21
20 min 90s Rock Ride
Emma Lovewell
117 kj
Saturday 12/19/20
βœ… 145 kj
Saturday 12/19/20
20 min 90s Pop Ride
Emma Lovewell
βœ… 179 kj
Thursday 7/2/20
34 kj
Saturday 6/27/20
30 min Speak Up Ride
Tunde Oyeneyin
βœ… 386 kj
Wednesday 6/3/20
258 kj
Wednesday 6/3/20
30 min Rocky Horror Show Ride
Jess King
βœ… 330 kj
Wednesday 10/30/19
192 kj
Wednesday 10/30/19
45 min Groove Ride
Emma Lovewell
βœ… 440 kj
Tuesday 8/6/19
321 kj
Sunday 8/4/19