Shake and Bake
Workouts
Sunday 12/22/19 @ 3:19 PM
✅
69kj
83rpm
40%
17mph
Tuesday 4/28/20 @ 10:59 PM
58kj
80rpm
38%
16mph
Saturday 11/5/22 @ 11:57 AM
36kj
77rpm
31%
13mph
Thursday 11/4/21 @ 7:1 PM
✅
60kj
76rpm
40%
16mph
Monday 12/27/21 @ 2:2 PM
✅
102kj
85rpm
39%
17mph
Thursday 12/30/21 @ 11:44 AM
96kj
85rpm
38%
16mph
Wednesday 8/18/21 @ 4:23 PM
✅
295kj
87rpm
44%
20mph
Saturday 5/29/21 @ 5:9 PM
185kj
83rpm
38%
16mph
Thursday 5/13/21 @ 3:9 PM
✅
60kj
80rpm
38%
16mph
Sunday 5/16/21 @ 4:15 PM
55kj
88rpm
35%
16mph
Monday 2/8/21 @ 1:3 PM
✅
743kj
93rpm
42%
20mph
Thursday 2/18/21 @ 11:4 PM
466kj
78rpm
40%
16mph
Sunday 1/17/21 @ 3:33 PM
✅
321kj
99rpm
42%
20mph
Tuesday 9/1/20 @ 9:30 PM
198kj
76rpm
42%
17mph
Thursday 12/5/19 @ 2:10 AM
✅
114kj
83rpm
37%
16mph
Sunday 4/5/20 @ 4:0 PM
113kj
77rpm
39%
16mph
Saturday 5/23/20 @ 1:56 PM
✅
224kj
84rpm
41%
18mph
Saturday 5/23/20 @ 1:59 PM
168kj
72rpm
40%
15mph
Wednesday 7/10/19 @ 11:38 AM
✅
176kj
79rpm
46%
19mph
Wednesday 7/10/19 @ 11:50 PM
139kj
81rpm
41%
17mph
Workouts
185
kj
Saturday 5/29/21
466
kj
Thursday 2/18/21
168
kj
Saturday 5/23/20