Shake and Bake
Workouts
Sunday 12/22/19 @ 3:19 PM
✅
69kj
83rpm
40%
17mph
Sunday 1/31/21 @ 2:42 PM
36kj
81rpm
31%
13mph
Wednesday 8/18/21 @ 4:23 PM
✅
295kj
87rpm
44%
20mph
Monday 10/3/22 @ 5:12 PM
246kj
88rpm
40%
18mph
Sunday 8/29/21 @ 12:45 PM
✅
605kj
84rpm
46%
20mph
Saturday 2/26/22 @ 5:5 PM
549kj
87rpm
43%
19mph
Friday 6/4/21 @ 2:47 PM
✅
287kj
92rpm
42%
19mph
Tuesday 2/1/22 @ 6:14 PM
237kj
91rpm
39%
18mph
Friday 7/17/20 @ 11:20 AM
✅
171kj
85rpm
43%
19mph
Sunday 1/2/22 @ 9:38 PM
90kj
96rpm
30%
14mph
Thursday 10/1/20 @ 2:6 PM
✅
436kj
91rpm
42%
19mph
Wednesday 1/13/21 @ 12:49 PM
384kj
86rpm
41%
18mph
Thursday 10/15/20 @ 2:0 PM
✅
377kj
88rpm
41%
18mph
Wednesday 10/14/20 @ 2:7 PM
305kj
84rpm
39%
17mph
Thursday 7/23/20 @ 12:52 PM
✅
232kj
81rpm
42%
18mph
Thursday 7/2/20 @ 4:24 PM
204kj
75rpm
43%
17mph
Wednesday 7/8/20 @ 11:9 AM
✅
119kj
84rpm
42%
18mph
Tuesday 6/23/20 @ 4:33 PM
82kj
84rpm
36%
15mph
Saturday 5/23/20 @ 1:56 PM
224kj
84rpm
41%
18mph
Saturday 5/23/20 @ 1:58 PM
✅
234kj
74rpm
45%
17mph
Workouts
246
kj
Monday 10/3/22
549
kj
Saturday 2/26/22
237
kj
Tuesday 2/1/22
305
kj
Wednesday 10/14/20
224
kj
Saturday 5/23/20