Shake and Bake
Workouts
Friday 8/21/20 @ 11:57 AM
476kj
78rpm
43%
18mph
Friday 8/21/20 @ 11:52 AM
✅
988kj
85rpm
56%
24mph
Wednesday 10/7/20 @ 9:47 AM
44kj
90rpm
30%
14mph
Monday 9/14/20 @ 9:16 AM
✅
114kj
83rpm
49%
21mph
Sunday 3/24/19 @ 1:56 PM
361kj
84rpm
37%
16mph
Saturday 6/27/20 @ 9:50 AM
✅
954kj
86rpm
55%
24mph
Monday 4/27/20 @ 12:29 PM
✅
228kj
85rpm
41%
18mph
Monday 6/17/19 @ 1:32 PM
223kj
87rpm
39%
18mph
Tuesday 12/3/19 @ 12:1 PM
159kj
88rpm
47%
20mph
Tuesday 12/10/19 @ 10:29 AM
✅
219kj
79rpm
56%
23mph
Friday 5/24/19 @ 11:59 AM
✅
481kj
77rpm
51%
20mph
Monday 6/17/19 @ 11:57 AM
377kj
84rpm
43%
19mph
Monday 1/29/18 @ 2:19 PM
99kj
83rpm
39%
17mph
Tuesday 6/21/16 @ 9:33 AM
✅
144kj
66rpm
55%
20mph
Friday 2/16/18 @ 12:59 PM
✅
531kj
95rpm
45%
21mph
Friday 2/16/18 @ 12:52 PM
391kj
80rpm
45%
19mph
Friday 7/14/17 @ 4:26 PM
✅
501kj
84rpm
49%
21mph
Friday 7/14/17 @ 4:23 PM
426kj
80rpm
47%
20mph
Sunday 6/25/17 @ 11:43 AM
✅
677kj
88rpm
48%
21mph
Thursday 1/19/17 @ 10:37 AM
593kj
85rpm
47%
20mph
Workouts
159
kj
Tuesday 12/3/19