Shake and Bake
Workouts
Wednesday 7/27/22 @ 4:27 PM
159kj
65rpm
42%
15mph
Wednesday 6/30/21 @ 10:37 PM
✅
247kj
77rpm
44%
18mph
Saturday 9/5/20 @ 1:27 PM
193kj
77rpm
41%
17mph
Thursday 7/8/21 @ 11:37 PM
✅
241kj
75rpm
44%
17mph
Thursday 7/23/20 @ 3:59 PM
✅
342kj
81rpm
42%
18mph
Wednesday 11/16/22 @ 8:21 PM
325kj
72rpm
41%
16mph
Wednesday 8/5/20 @ 3:14 PM
✅
124kj
66rpm
45%
16mph
Thursday 6/2/22 @ 10:4 AM
96kj
54rpm
44%
13mph
Thursday 7/9/20 @ 3:44 PM
343kj
75rpm
43%
17mph
Wednesday 12/4/19 @ 2:21 AM
✅
377kj
76rpm
43%
17mph
Monday 3/30/20 @ 12:8 AM
228kj
78rpm
43%
18mph
Sunday 2/9/20 @ 9:28 PM
✅
254kj
81rpm
42%
18mph
Thursday 5/14/20 @ 3:52 PM
296kj
72rpm
43%
17mph
Wednesday 5/13/20 @ 3:50 PM
✅
408kj
78rpm
46%
19mph
Tuesday 2/25/20 @ 5:14 PM
275kj
81rpm
39%
16mph
Wednesday 2/26/20 @ 2:55 AM
✅
368kj
83rpm
42%
18mph
Monday 12/23/19 @ 3:35 PM
194kj
76rpm
48%
20mph
Friday 10/11/19 @ 12:4 AM
✅
249kj
76rpm
54%
22mph
Sunday 10/27/19 @ 2:21 PM
159kj
84rpm
35%
15mph
Monday 10/14/19 @ 2:13 AM
✅
231kj
82rpm
41%
18mph
Workouts
159
kj
Wednesday 7/27/22
193
kj
Saturday 9/5/20
343
kj
Thursday 7/9/20
296
kj
Thursday 5/14/20
275
kj
Tuesday 2/25/20
159
kj
Sunday 10/27/19