Shake and Bake
Workouts
Wednesday 4/28/21 @ 3:49 PM
93kj
74rpm
34%
14mph
Saturday 4/24/21 @ 10:43 AM
✅
113kj
86rpm
30%
14mph
Friday 7/10/20 @ 6:21 PM
445kj
79rpm
42%
17mph
Monday 2/15/21 @ 8:39 PM
✅
470kj
94rpm
38%
18mph
Thursday 12/3/20 @ 12:29 AM
225kj
76rpm
44%
18mph
Thursday 12/3/20 @ 12:29 AM
✅
238kj
89rpm
40%
18mph
Saturday 12/19/20 @ 6:30 PM
0kj
0rpm
35%
0mph
Saturday 12/19/20 @ 6:26 PM
✅
396kj
84rpm
44%
19mph
Tuesday 11/10/20 @ 12:39 AM
111kj
67rpm
40%
15mph
Tuesday 11/10/20 @ 12:26 AM
✅
249kj
81rpm
44%
18mph
Wednesday 8/5/20 @ 3:14 PM
124kj
66rpm
45%
16mph
Saturday 8/1/20 @ 1:27 AM
✅
152kj
81rpm
42%
18mph
Thursday 7/9/20 @ 3:44 PM
✅
343kj
75rpm
43%
17mph
Sunday 7/5/20 @ 4:52 PM
328kj
88rpm
38%
17mph
Saturday 5/9/20 @ 4:12 PM
595kj
75rpm
42%
17mph
Saturday 11/9/19 @ 5:45 PM
✅
601kj
92rpm
37%
17mph
Friday 4/3/20 @ 7:12 PM
396kj
77rpm
41%
17mph
Sunday 10/13/19 @ 12:41 PM
✅
404kj
92rpm
36%
17mph
Monday 12/23/19 @ 3:35 PM
✅
194kj
76rpm
48%
20mph
Monday 12/23/19 @ 9:56 AM
192kj
74rpm
51%
20mph
Workouts
93
kj
Wednesday 4/28/21
0
kj
Saturday 12/19/20
111
kj
Tuesday 11/10/20
595
kj
Saturday 5/9/20
396
kj
Friday 4/3/20