Shake and Bake
VS
Workouts
Monday 2/21/22 @ 3:35 PM
✅
236kj
83rpm
50%
21mph
Tuesday 1/11/22 @ 2:36 PM
126kj
64rpm
45%
15mph
Wednesday 2/17/21 @ 12:57 PM
✅
106kj
75rpm
52%
20mph
Tuesday 4/6/21 @ 6:36 AM
85kj
61rpm
53%
18mph
Friday 9/10/21 @ 11:27 AM
✅
154kj
73rpm
50%
19mph
Friday 11/12/21 @ 3:16 PM
54kj
78rpm
40%
16mph
Saturday 8/8/20 @ 1:29 PM
✅
366kj
85rpm
49%
21mph
Saturday 8/8/20 @ 1:29 PM
146kj
51rpm
46%
13mph
Friday 1/10/20 @ 12:25 PM
✅
114kj
75rpm
45%
18mph
Tuesday 6/23/20 @ 5:45 AM
106kj
65rpm
48%
17mph
Sunday 5/3/20 @ 4:4 PM
✅
249kj
77rpm
46%
18mph
Saturday 3/28/20 @ 5:46 PM
202kj
63rpm
48%
16mph
Tuesday 4/28/20 @ 4:49 PM
✅
278kj
75rpm
49%
19mph
Sunday 4/5/20 @ 9:28 PM
246kj
67rpm
49%
18mph
Sunday 3/15/20 @ 1:30 PM
✅
165kj
71rpm
40%
15mph
Friday 3/6/20 @ 7:1 AM
124kj
48rpm
43%
10mph
Sunday 7/21/19 @ 11:40 AM
✅
194kj
77rpm
42%
16mph
Tuesday 10/29/19 @ 5:46 AM
184kj
62rpm
46%
15mph
Monday 10/28/19 @ 11:15 AM
135kj
78rpm
41%
17mph
Monday 10/28/19 @ 5:45 AM
✅
146kj
67rpm
47%
17mph
big_smoove_b
Charlotte, NC | ΚΑΨ | Bloody Ξ | Howard U Bison
60
🔥
VS
brithebeast
DFW
20
Workouts
146
kj
Saturday 8/8/20