Shake and Bake
Workouts
Thursday 9/29/22 @ 10:40 AM
331kj
79rpm
39%
16mph
Sunday 12/20/20 @ 6:17 PM
✅
396kj
78rpm
45%
18mph
Tuesday 2/18/20 @ 12:44 PM
✅
471kj
92rpm
40%
19mph
Saturday 7/20/19 @ 1:57 PM
409kj
84rpm
44%
19mph
Monday 6/8/20 @ 9:46 AM
✅
658kj
87rpm
46%
20mph
Sunday 9/15/19 @ 4:1 PM
535kj
83rpm
44%
19mph
Sunday 12/15/19 @ 6:36 PM
✅
662kj
94rpm
43%
20mph
Saturday 8/10/19 @ 4:43 PM
558kj
84rpm
44%
19mph
Thursday 6/6/19 @ 1:44 AM
✅
485kj
85rpm
47%
20mph
Wednesday 6/5/19 @ 11:1 PM
416kj
84rpm
45%
19mph
Thursday 6/20/19 @ 1:51 AM
52kj
72rpm
36%
14mph
Sunday 6/16/19 @ 7:48 PM
✅
52kj
85rpm
35%
15mph
Monday 6/10/19 @ 9:3 AM
41kj
80rpm
32%
13mph
Monday 6/10/19 @ 9:47 PM
✅
56kj
83rpm
37%
16mph
Friday 4/26/19 @ 11:7 PM
✅
458kj
87rpm
41%
18mph
Tuesday 5/14/19 @ 3:24 PM
380kj
88rpm
40%
18mph
Tuesday 4/16/19 @ 7:1 PM
kj
rpm
%
0mph
Tuesday 5/7/19 @ 9:29 PM
✅
389kj
86rpm
42%
18mph
Thursday 10/11/18 @ 10:0 AM
✅
435kj
76rpm
45%
19mph
Saturday 10/20/18 @ 4:12 PM
375kj
82rpm
44%
19mph
Workouts
535
kj
Sunday 9/15/19
375
kj
Saturday 10/20/18